美国医师医药责任协会（Physicians Committee for Responsible Medicine）指出，最健康的大豆食品即是那些经过最少加工的食品，如此保留了大豆所有原始的营养成分。当前的证据显示，大豆食品可降低乳癌的罹患、复发风险。美国癌症协会支持这些研究结果。他们发现，摄取传统的大豆食品可降低罹患乳癌的风险。大豆食品与较低的心脏病发病率有关，甚至可帮助降低胆固醇。
Wholesome Soy Foods Aid in Cancer and Heart Disease Prevention
The Physicians Committee for Responsible Medicine notes the healthiest soy foods seem to be those that are minimally processed so all the original nutrients are retained. Current evidence suggests soy products may reduce the risk of breast cancer and breast cancer recurrence. The American Cancer Society supports these findings. They find that eating traditional soy foods may lower the risk of breast cancer. Soy foods are also linked to lower rates of heart disease and may even help lower cholesterol.
Physicians Committee https://www.pcrm.org/
The Physicians Committee for Responsible Medicine is a nonprofit health organization that promotes preventive medicine, conducts clinical research, and encourages higher standards for ethics and effectiveness in research and medical training.
American Cancer Society https://www.cancer.org/
Dedicated to helping people who face cancer. Learn about cancer research, patient services, early detection, treatment and education at cancer.org.
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Phytofit is a delicious beverage made from soy. It has nutrients essential for good health: Protein, essential amino acids, carbohydrates, and vitamins. It is high in fiber, low in saturated fat, and rich in minerals like calcium, iron and phosphorus.