Category: iHealthynews
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iHealth News – Anthocyanins can help prevent Osteoporosis
Anthocyanins, found in colorful fruits like berries, black goji berries, and cherries, can support bone health by protecting and... Read More![olive](https://mynutritiousfood.com/wp-content/uploads/2024/12/eexcel-news-20241011-300x234.jpg)
iHealth News – Oleuropein
Oleuropein is the main phenolic compound in olive leaves. Research shows that high concentrations of oleuropein may protect heart... Read More![cactus](https://mynutritiousfood.com/wp-content/uploads/2024/09/eexcel-news-240904-300x300.jpeg)
iHealth News – Heat Waves Are Decreasing Crop Production
Climate change has already reduced agricultural productivity by about 20% since 1970, and is only going to get worse.... Read More![iHealth News – Red and Processed Meats Linked to higher Risk of Type 2 Diabetes](https://mynutritiousfood.com/wp-content/uploads/2024/08/eexcel-news-20240823-300x300.jpeg)
iHealth News – Processed meat and red meat is linked to increased risk of type 2 diabetes
A study led by the University of Cambridge, involving almost two million people globally, found that consumption of processed... Read More![iHealth News – Erythritol May Pose Risks to Heart Health](https://mynutritiousfood.com/wp-content/uploads/2024/08/eexcel-news-20240815-300x300.jpeg)
iHealth News – Erythritol May Post Risks to Heart Health
A recent study compared the artificial sweetener erythritol with regular sugar (glucose) and found that erythritol increased cardiovascular risks,... Read More![Olive Leaf May Lower the Risk of Diabetes](https://mynutritiousfood.com/wp-content/uploads/2024/08/eexcel-news-20240814-300x234.jpg)
iHealth News – Olive Leaf May Lower the Risk of Diabetes
This systematic review assessed the impact of olive leaf extract on cardiometabolic risk factors in adults. Twelve randomized clinical... Read More![ABM and Maitake Mushroom to your meals for a tasty and nutirious boost](https://mynutritiousfood.com/wp-content/uploads/2024/08/eexcel-news-20240717-300x234.jpg)
iHealth News – Both ABM and maitake mushrooms are wholesome sources of iron
ABM and maitake mushrooms taste good and might be good for you too! Both mushrooms are wholesome sources of... Read More![iHealth News – Plant-Based Diets Lower Heart Disease and Cancer Risk](https://mynutritiousfood.com/wp-content/uploads/2024/06/Eexcel-news-plant-based-diets-300x300.jpg)
iHealth News – Plant-Based Diets Lower Heart Disease and Cancer Risk
Analyzing nearly 50 studies in a large-scale review, researchers found that plant-based diets are linked to a lower risk... Read More![Cactus Fruit May Help in Managing Obesity by Lowering Triglyceride Levels](https://mynutritiousfood.com/wp-content/uploads/2024/05/eexcel-news-240507-300x300.jpg)
iHealth News – Cactus Fruit May Help in Managing Obesity by Lowering Triglyceride Levels
The study examined extracts from the peel and pulp of cactus fruits to see if they could lower triglyceride... Read More![Olive Leaf Extract May Be Beneficial for Heart Health](https://mynutritiousfood.com/wp-content/uploads/2024/04/eexcel-news-240405-300x300.jpg)