吃油炸食品会增加心脏病以及中风的风险
心脏病是全球第一大的死亡原因。饮食习惯是导致心脏病的重要因素，尤其是油炸食品。发表在《心脏》杂志上的研究显示，吃油炸食品可使冠心病的相对风险增加22％，中风的相对风险增加37％，心脏衰竭的相对风险增加37％。
Eating Fried Foods Can Increase Risk of Heart Disease and Stroke
Heart disease is the number one cause of death worldwide. Dietary patterns are a significant contributing factor for the development of heart disease, especially fried foods. Research published in the journal Heart has shown that eating fried foods can increase the relative risk of coronary heart disease by 22%, stroke by 37%, and heart failure by 37%.
Source: https://bit.ly/3qSXXPe
BMJ https://www.bmj.com/company/
Since starting out as a single medical journal in 1840, BMJ has developed a vast range of diverse capabilities to serve today’s global healthcare challenges. Our expertise extends from publishing and medical education to clinical decision support and events to enhance day to day decision-making and healthcare delivery.
健康对话 (心欢) 3 – 有益于心脏健康的食物
Berrybeat 心欢
多吃植物性食物如山楂，以及蓝莓、覆盆莓、蔓越莓等浆果，为三餐增添多样性和营养。
它可助益肝脏进行新陈代谢，维护心血管循环系统的健康，使身体远离胆固醇的危害。无论是食用高脂肪食品或饮酒前后，饮用心欢BerryBeat都能助您维持体内的洁净！
富含山楂、蓝莓、覆盆莓（覆盆子）、蔓越莓（小红莓）之精华的营养产
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