高纤维饮食有助于预防或缓解狼疮
耶鲁大学的研究人员发现，饮食、肠道细菌和狼疮(一种自体免疫性疾病)之间，存在着密切的关联。当给实验动物喂食高纤维饮食时，它们的肠道内即聚集了有益细菌，并能抑制导致自体免疫性疾病的细菌生长。这显示了高纤维饮食有助于预防或缓解狼疮。
Fiber can help gut bacteria produce a metabolite
Researchers from Yale have discovered a strong link between diet, gut bacteria, and lupus, an autoimmune disease. When animal models were fed a high-fiber diet, it enriched the good bacteria within their intestines, and suppressed the growth of bacteria that would lead to an autoimmune disease. This suggests a diet high in fiber could help prevent or ease lupus.
A diet rich in fiber can help gut bacteria produce a metabolite called propionate. In animal models, researchers found this decreased the consequences of high blood pressure such as vascular damage, damage of the heart, abnormal enlargement, and abnormal heart rhythms. This helps increase the survival rates. This further supports that a diet rich in fiber helps prevent cardiovascular diseases.
Source:
Cell Press https://www.cell.com/about
Cell Press publishes over 50 scientific journals across the life, physical, earth, and health sciences, both independently and in partnership with scientific societies.
Introduction:
Western lifestyle is linked to various inflammatory conditions such as autoimmune and metabolic diseases, driven by changes in diet and gut microbial composition, as suggested by the hygiene hypothesis. A Western diet is characterized by a low-fiber and high-fat composition, which affects gut microbial communities and immune functions, and promotes disease. Gut microbiota and their metabolites mediate mucosal and systemic immune responses, and alterations in its composition have been linked to multiple autoimmune disorders
纤语是一种美味健康的饮品，是您忙碌生活的绝佳帮手。其天然完整的植物性成分有助于体重控制，促进健康的多纤维饮食，符合忙碌生活的全面要求。
FiberTalk is a fiber-rich powdered beverage made from psyllium husk, banana, and orange to effectively regulate bowel movements, improve skin health, regulate cholesterol levels, manage blood sugar levels, and promote healthy weight management.
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