茶和浆果等富含黃烷醇的食物可降低血压
英国一项由25,000多人参与的研究表明，黄烷醇的摄入量与血压之间存在着明显的反向关系。研究人员使用营养生物标志物来实际测量参与者的黄烷醇摄入量，而不是使用他们自己报告的饮食资料。研究结果表明，人们如果摄取含有更多黄烷醇（存在于茶类和某些水果，尤其是浆果中）的健康饮食，那么心脏病的发病率会整体地下降。
Flavanol-rich Foods like Tea and Berries May Lower Blood Pressure
A study involving over 25,000 people in the UK showed a significant inverse association between flavanol intake and blood pressure. Researchers objectively measured flavanol intake using nutritional biomarkers instead of participants reporting their diet. Their findings suggest that if the general population ate a healthier diet with more flavanols (present in tea and some fruits, especially berries), there could be an overall reduction in heart disease.
Footnote:
High blood pressure is a leading disease risk factor globally, and cardiovascular disease (CVD) is a main cause of death. Therefore, the primary prevention of CVD remains of utmost importance, and changes in dietary factors have an important role. Accumulating evidence from dietary intervention studies shows that the intake of flavan-3-ols improves vascular function in healthy adults. Flavan-3-ols are a major class of dietary bioactives, belonging to the group of polyphenolics, commonly found in tea, pome fruits, berries, cocoa-derived products and nuts.
Source: https://go.nature.com/3dYMDeW
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Berrybeat 心欢
多吃植物性食物如山楂，以及蓝莓、覆盆莓、蔓越莓等浆果，为三餐增添多样性和营养。
它可助益肝脏进行新陈代谢，维护心血管循环系统的健康，使身体远离胆固醇的危害。
无论是食用高脂肪食品或饮酒前后，饮用心欢BerryBeat都能助您维持体内的洁净！
富含山楂、蓝莓、覆盆莓（覆盆子）、蔓越莓（小红莓）之精华的营养产
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