Green Tea May Help Prevent Kidney Stones
Drinking green tea may be helpful in preventing kidney stones. Most kidney stones occur when minerals, such as calcium, accumulate and condense to form painful stones. A systematic review has found that tea exerts many protective effects against kidney stone formation by impeding the formation of the stones. Among the tea types studied, green tea demonstrated the most promise.
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As per the inclusion criteria, 13 studies were included in the final review. The major findings show that caffeine increases urinary excretion of calcium, sodium and magnesium, in addition to a diuretic action with consumption > 300–360 mg (approximately four cups of coffee). Together with other components of coffee, this beverage might have potential protective effects against the formation of urinary stones. Tea exerts many protective effects against stone formation, through the accompanying water intake, the action of caffeine and the effects of components with antioxidant properties.
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Enjoy your cup of tea during your weekends!
According to a study, Tea can be part of a healthy diet and may even increase one’s likelihood of living longer than those who don’t.
According to the findings, higher tea intake – defined as two or more cups per day – was associated with a 9% to 13% decreased risk of death from any cause compared to non-tea drinkers. Tea temperature, milk or sugar additions had no impact on the outcomes.
Although adding milk or sugar has no effect on the result, it is still recommended to drink your tea without sugar or with very little sugar to prevent obesity, insulin resistance and type 2 diabetes.
茶氛含有绿茶、茉莉、明日时。莱莉优雅的芬芳有助于放松身心 ,纾解压力，并能帮助促进睡眠。 享受来自植物的营养助益 , 帮助维持整体健康。
ChaMoment is a delightfully refreshing and healthy tea beverage made from green tea, jasmine, and ashitaba.
The exquisite aroma of jasmine helps one relax and may help alleviate stress. Enjoy the benefits of plant-based nutrients that help maintain general health.