Menopause is a normal part of aging for women. Menopause is not a disease or disorder. This time in a woman’s life is often full of other transitions in addition to physical ones. Menopausal women have many physical and psychological changes. In fact, menopause is actually not that awful if you know what it is and face it head-on.
According to research, women can avoid and treat many menopause-related issues by maintaining a healthy diet and engaging in regular exercise.
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to relieve symptoms of a more pre-year period (flows sweats, bad sleep, depressive depression, vaginal dry)
preventing the risk of osteoporosis after menopause, and preventing the risk of cardiovascular disease
the risk of dropping breast cancer, uterine membrane cancer, etc.
restore skin elasticity, quality sleep, steady mood, immune enhancement, anti-stress
the best plant estrogen supplements to protect the adrenal gland and make menopause more energetic