Plant Food – Benefits of Tea

Benefits of Tea

Tea has been around for thousands of years and is a culturally recognized beverage in most countries. Since tea is so popular, people started learning about its benefits and its potential impact on improving lives.

Here are some potential health benefits:
🍵 Remove greasiness after a meal – tea can help to emulsify fats and remove the oily feeling in your mouth after a heavy meal
🍵 Regulates blood sugar – tea contains polyphenols to help maintain the blood sugar levels and is diabetic friendly
🍵 Alternate source of water – it provides an additional layer of hydration with the added benefit of having caffeine to fuel your day
🍵 Reduces stress – jasmine contains theanine to help control stress levels

It takes a lot of research to find the perfect kind of tea for you, as every tea has their own benefits. Consider ChaMoment as it contains a formulation of jasmine tea, green tea and ashitaba which produces an aromatic smell and gives a refreshing and calming feeling while drinking it throughout the day.

Tea provides a source of comfort to the person drinking it, fuzziness and relaxing if it’s warm or refreshing if it’s cold. It is a clear drink which can be easily customized by adding milk, sugar or toppings to your liking.

Regardless if you prefer tea on its own or with other condiments, there’s endless health benefits – else why would Queen Elizabeth lived a gracious 96 years just by sipping tea every day? Most tea (black, green, oolong) comes from Camellia sinensis tree, which makes it a plant-based food, with the exception of certain herbal teas.

Unexpected benefits of tea:

🍵 Helps to reduce the risk of diseases 🍵
They contain antioxidants which can reduce cell damage. Numerous studies have also shown that it reduces the chances of having high cholesterol and heart disease and can help to reduce blood pressure.

🍵 Improves insulin sensitivity 🍵
Studies have shown that the consumption of tea can help to protect pancreatic cells and decrease inflammation for those who have diabetes

🍵 Contains polyphenols 🍵
It provides benefits to digestion such as reduces the chances of constipation and ingestion

Believe it or not, teas truly have the healing power as it is made from plants. It has such a rich history in many cultures that it’s impossible not to find evidence of how good this beverage truly is. If you want the benefits of several tea in one drink, Chamoment is the way to go. It contains green tea, jasmine, Ashitaba, where this combination of ingredients helps to reduce stress. Despite having green tea, the caffeine content is very low, making it a suitable drink at any time of the day. The aroma of this drink can help you start a new day or unwind at the end of a long day.

Chamoment 茶氛

Healthtalk (ChaMoment) 4 – Healthcare on Body and Mind

ChaMoment is a delightfully refreshing and healthy tea beverage made from green teajasmine, and ashitaba.

The exquisite aroma of jasmine helps one relax and may help alleviate stress. Enjoy the benefits of plant-based nutrients that help maintain general health.

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