When the weather turns hot, it marks the peak season for urinary tract infections, especially among women. Women are nine times more likely than men to experience such infections, with at least half of all women experiencing a urinary tract or vaginal infection at least once in their lifetime, and some even suffer from recurrent episodes.
It’s often heard that consuming cranberries can prevent urinary tract infections. So today, let’s get to know the true nature of cranberries!
Cranberries are often believed to have potential benefits in preventing urinary tract infections (UTIs). They contain certain compounds called proanthocyanidins that may help prevent bacteria, particularly E. coli, from attaching to the walls of the urinary tract, thereby reducing the risk of infection.
However, cranberries are mainly used as a preventive measure and auxiliary means. If unfortunately diagnosed with a urinary tract infection, it is best to consult a doctor and follow their treatment advice.
In summary, cranberries have benefits in preventing urinary tract infections, but it is important to take other preventive measures as well, such as maintaining good personal hygiene habits, drinking an adequate amount of water, and urinating in a timely manner. Most importantly, if we experience symptoms of a urinary tract infection, it is advisable to seek medical attention promptly and receive professional diagnosis and treatment.
The uterus is one of the most important parts of the reproductive system and plays a huge role in the monthly menstrual cycle that we get every month.
Proper care can reduce the chances of lower back pain and bloating, which is essential for a peaceful and quality life. It can also reduce the chances of common conditions such as fibroids, endometriosis and pelvic inflammatory disease.
Proper diet to take care:
Fruit and Vegetables
The USDA recommends about two and a half cups of vegetables daily and if it’s too difficult to achieve, meal supplements which are high in vegetables could help you achieve your goal without feeling too stressed out. Leafy vegetables can maintain an alkaline balance and provide vital nutrients such as minerals and folic acid that ensure optimal functioning.
Antioxidants
Antioxidants such as vitamin C is also important for uterus which helps in increasing and maintaining the uterus’ immunity, preventing uterus infections.
Fiber
Fiber helps to control and prevent fibroid tumors. They keep your vitals healthy and help in their optimal functioning by flushing out the excess estrogen from the body.
Everyone has a different kind of body and the way our systems work is also vastly different. The best guidelines are to consume more vitamins, try to manage stress levels and exercise when possible. After all, it is truly one of the most important organs for women.
RosyTime is rich of Antioxidants that may encourage Collagen production, reduce damage by harmful UV Rays and protect against Free Radical damage.
The main ingredients in Rosytime include:
Cactus Fruit: Help to remove excessive toxins in our body and prevent the aging of internal organs
Acerola Cherry: Improve immune system, reduce the risk of uterine fibroids and ovarian cancer.
Cranberry: It helps to contract the pelvic floor and tighten the vagina.
Rose: Rose helps to tighten the uterus while effectively prevent the uterine prolapse.
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