Health: The most precious gift HEALTH

parent

On the special day of Parent’s Day, we express our care and gratitude to our parents with full love and appreciation. However, true care is not just limited to words, but it also requires us to pay attention to their health and happiness. On this upcoming Mother’s Day, let’s explore together how to give our parents the most precious gift – health.

Roses have a long and colorful history. They have been symbols of love, luxury and beauty. Not only that, it brings lots of health benefits which are really beneficial to every mother.

๐ŸŒนAntioxidant content is 50 times higher than that of lemons๐ŸŒน
๐ŸŒนEffectively enhances the body’s ability to produce collagen๐ŸŒน
๐ŸŒนSlows down aging๐ŸŒน
๐ŸŒนDiminishes dark spots and makes skin smoother and more radiant๐ŸŒน
๐ŸŒนCleanses and purifies the skin๐ŸŒน
๐ŸŒนImproves stomach function๐ŸŒน
๐ŸŒนRelieves women’s health issues๐ŸŒน
๐ŸŒนPromotes blood circulation๐ŸŒน

A mother is the one who fills your heart in the first place.
Donโ€™t forget to express your love and appreciation to your loved ones!



Human Lifespan Has the Potential Reach 120 Years

The International Journal of Epidemiology
– Daily increase in fruit and vegetables consumption can prevent around 7.8 million premature deaths yearly worldwide
Cancer Research UK
– About 40% of cancer cases can be prevented through lifestyle and diet changes
European Society of Cardiology
– More than two-thirds of deaths from heart disease worldwide could have been prevented with healthier diets


Nutritional Immunology
1. Eat better
– More phytochemicals, antioxidants, and polysaccharides
– Less meat; more vegetables, mushrooms and fruits
2. Exercise more
3. Get adequate rest
4. Be happy


Nature Has a Balance
– The sun and the rain
– Plants are nourished by and grow with healthy soil, sun, and rain
– Humans gather energy by absorbing plant nutrients
– Live in harmony with nature

Humans have a balance too!
– Our body is made up of trillions of cells
– Our body works constantly to maintain balance
– Any interference with the balance puts us in danger

We are One
– Each of our body systems, organs and cells work together to maintain balance
– If one system does not work or is disrupted, the entire body is affected



The biggest changes to our lifestyle actually starts from the smallest habits. Repeated habits will set a pace for your body to be used to certain routines and increase longevity.

1. ๐——๐—ฟ๐—ถ๐—ป๐—ธ๐—ถ๐—ป๐—ด ๐˜€๐—ถ๐—ฝ๐˜€ ๐—ผ๐—ณ ๐˜„๐—ถ๐—ป๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ฒ๐—ฎ๐—น๐˜€ ๐˜€๐—น๐—ผ๐˜„๐—น๐˜† – studies show that a slight alcohol intake long term can reduce the chances of cardiovascular diseases.

2. ๐—”๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ต๐—ฎ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ฎ ๐—ฏ๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—บ๐—ฒ๐—ฎ๐—น – a wide variety of nutrients will help your organs to function properly.

3. Any movement still contributes as a ๐—ด๐—ฒ๐—ป๐˜๐—น๐—ฒ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐˜† – be sure to walk at least 30 mins a day.

4. ๐—Ÿ๐—ฒ๐—ป๐—ด๐˜๐—ต๐—ฒ๐—ป ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐˜๐—ถ๐—ฟ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ฎ๐—ด๐—ฒ – studies show that the later you retire, the lower the mortality rate, but only do so if youโ€™re in good health.

5. ๐—ฃ๐—ถ๐—ฐ๐—ธ ๐˜‚๐—ฝ ๐—ด๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐—ป๐—ถ๐—ป๐—ด – it is difficult to completely avoid any processed food these days, so start by planting a few herbs and enjoying fresh greens as well as cultivating a new habit.

6. ๐—œ๐—ป๐—ฐ๐—ผ๐—ฟ๐—ฝ๐—ผ๐—ฟ๐—ฎ๐˜๐—ฒ ๐˜€๐—ฝ๐—ถ๐—ฟ๐—ถ๐˜๐˜‚๐—ฎ๐—น ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด – these point may be difficult for people who live in the bustling cities, but doing this allows you to have more โ€œme timeโ€ and ensuring that you have your own space to voice out your thoughts.

7. ๐— ๐—ฎ๐—ถ๐—ป๐˜๐—ฎ๐—ถ๐—ป ๐˜€๐˜๐—ฟ๐—ผ๐—ป๐—ด ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ฎ๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚ – it goes without saying but a close knit community will give you a sense of belonging which also helps to improve our emotional health.

Rosytime ๆ‹็Žซ

RosyTime is rich of Antioxidants that may encourage Collagen production, reduce damage by harmful UV Rays and protect against Free Radical damage. 

Rosytime is good for lady because:
-it is rich in vitamin C to restore skin elasticity
-it reduce damage by harmful UV rays
-it lighten pigmentation for fairer complexion
-it is rich in antioxidants to improve skin texture and appearance.

Drink 1 bottle per day for continues of 30 days, you will feel and see the difference. 

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