The immune system is one of the backbones of the body as it helps to ward off unwanted infections by producing antibodies to protect it. Itโs something that is not visible when itโs working 24/7, but very prominent when you fall ill.
Things will lower down your immune system:
1. ๐๐ฎ๐ฐ๐ธ ๐ผ๐ณ ๐๐น๐ฒ๐ฒ๐ฝ – cytokines are only released when you have sufficient rest
2. ๐๐ป๐
๐ถ๐ฒ๐๐/๐๐๐ฟ๐ฒ๐๐ – these feelings makes your body vulnerable to many diseases as the body is not capable to protect it during this period of time
3. ๐๐ฎ๐ฐ๐ธ ๐ผ๐ณ ๐๐ถ๐๐ฎ๐บ๐ถ๐ป ๐ – can be found in eggs, sunlight and fish
4. ๐๐ฒ๐ฟ๐๐ฎ๐ถ๐ป ๐บ๐ฒ๐ฑ๐ถ๐ฐ๐ฎ๐๐ถ๐ผ๐ป๐ – some medications have side effects which will reduce the immunity of the body
5. ๐ง๐ผ๐ผ ๐๐ฒ๐ ๐ณ๐ฟ๐๐ถ๐๐ & ๐๐ฒ๐ด๐ด๐ถ๐ฒ๐ – Fruit and vegetables can help produce more white blood cells to fight infections. Without these, it may cause vitamin and mineral deficiencies which cause more diseases.
6. ๐ฆ๐บ๐ผ๐ธ๐ถ๐ป๐ด – nicotine affects the overall balance of the immune system
An immune system is very crucial for all of us due to its self-protection ability against bad bacteria and viruses. The immune system becomes active when the body experiences anything odd.
Therefore, when the immune system is weak, the self-protection ability will decrease and the chance of getting sick will increase.
So what and how does our immune system weaken?
Rhapsody are rich in Plant Based Nutrients that benefit overall health in various ways, enhance Immune System to defend Bacteria and Virus Infections, destroy Cancer Cells.
Cactus contains a lot of plant nutrients and antioxidants which can enhance the body immune system, thus it can kill and destroy the cancer cells easily.
American Ginseng also contains high amounts of antioxidants that help to strengthen the heart, delay the aging of the human body.
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