When the cheerful echoes of ‘yamseng’ fill the air during Chinese festivals, the dining table transforms into the central hub of social gatherings. While this festive atmosphere is delightful, it presents a significant challenge to our liver.
Preserving liver health becomes paramount amid the enjoyment of holiday celebrations. Fortunately, nature bestows upon us a variety of ways to nurture and safeguard the liver, allowing us to revel in festivities while attending to our body’s needs:
𝐀𝐦𝐞𝐫𝐢𝐜𝐚𝐧 𝐆𝐢𝐧𝐬𝐞𝐧𝐠: Hailed as the ‘King of Anti-fatigue,’ it offers:
– Anti-fatigue properties
– Enhanced liver detoxification
– Anti-inflammatory effects, mitigating alcohol-induced hepatitis
𝐇𝐨𝐯𝐞𝐧𝐢𝐚 𝐝𝐮𝐥𝐜𝐢𝐬 (枳椇子): Facilitates alcohol metabolism
– Improves digestion
– Alleviates the burden on the liver
𝐋𝐮𝐨 𝐇𝐚𝐧 𝐆𝐮𝐨/ 𝐌𝐨𝐧𝐤 𝐅𝐫𝐮𝐢𝐭 (罗汉果): Possessing cooling and heat-relieving properties, along with unique ‘mogroside’ compounds
– Cooling characteristics
– Diminishes liver oxidative stress
– Anti-inflammatory properties, preventing alcohol-induced hepatitis
While the consumption of alcohol may be inevitable during festive gatherings, we can lend support to liver health through the use of natural herbs. This article delves into how we can employ natural remedies to express care for and shield our liver during the joyous moments of ‘yamseng’!
Health: Symptoms of Fatty Liver & Ways to Prevent
Nature provides us with various ways to nurture and care for the liver, allowing us to celebrate while attending to the needs of our body!
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