Health: Prenatal Nutrition Guide

Prenatal Nutrition Guide

Pregnancy is not only a process of new life being born, but also a period that demands a lot from the mother’s body. A comprehensive nutrition plan is crucial to ensuring the health of the mother and the normal development of the fetus.

To assist moms in eating correctly throughout pregnancy, eight essential recommendations have been compiled by professional nutritionists:
✅ 𝐏𝐫𝐨𝐭𝐞𝐢𝐧: Supports fetal growth and repairs maternal tissues.

✅ 𝐈𝐫𝐨𝐧: Maintains fetal brain development, prevents anemia and premature birth.

✅ 𝐂𝐚𝐥𝐜𝐢𝐮𝐦: Builds healthy bones and teeth and prevents maternal bone loss.

✅ 𝐕𝐢𝐭𝐚𝐦𝐢𝐧 𝐃: Prevents gestational diabetes and hypertension.

✅ 𝐃𝐢𝐞𝐭𝐚𝐫𝐲 𝐟𝐢𝐛𝐞𝐫: Promotes bowel movement, prevents constipation.

✅ 𝐅𝐨𝐥𝐢𝐜 𝐚𝐜𝐢𝐝: Helps fetal nervous system development and prevents neural tube defects.

✅ 𝐕𝐢𝐭𝐚𝐦𝐢𝐧 𝐂: Enhances immunity during pregnancy.

✅ 𝐕𝐢𝐭𝐚𝐦𝐢𝐧 𝐁 𝐠𝐫𝐨𝐮𝐩: Assists in energy metabolism and red blood cell formation.

Pregnancy is a critical period for providing optimal nutrition to support maternal and infant health. Ensuring adequate nutrients can promote healthy fetal development and maintain the strength and health of pregnant women. Work with healthcare professionals to develop a personalized pregnancy nutrition plan to ensure that the nutritional needs of this important period are met.


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Rosytime 恋玫

RosyTime is rich of Antioxidants that may encourage Collagen production, reduce damage by harmful UV Rays and protect against Free Radical damage. 

The main ingredients in Rosytime include:
Cactus Fruit: Help to remove excessive toxins in our body and prevent the aging of internal organs
Acerola Cherry: Improve immune system, reduce the risk of uterine fibroids and ovarian cancer.
Cranberry: It helps to contract the pelvic floor and tighten the vagina.
Rose: Rose helps to tighten the uterus while effectively prevent the uterine prolapse.

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