Did you know that reproduction can only occur when there is a healthy sperm that can fertilise a healthy egg and begin the process of reproduction? Fertility health is not just a women’s issue. In fact, up to 40 per cent of infertility issues are the result of a male factor.
To enhance the quality and vitality of sperm, we also need to maintain a healthy lifestyle and make sure we consume the following nutrients:
Arginine, the major amino acid in sperm protein, which can increase sperm motility and encourage sperm production. It is a non-essential amino acid, meaning that the body can naturally create it, hence it is typically not deficient. It comes from a variety of foods with protein and has several different origins.
Vitamin E has the role of controlling gonads and extending sperm life, enhances sperm production, stimulates libido and enhances capillary mobility in the genital area.
Zinc is found in significant quantities in male testes. It plays a role in sperm production, maturation and capacitation, and it can support men’s normal spermatogenic function. When zinc is insufficient, it can results in male infertility, a drop in sperm count, a decrease in sperm motility and poor semen liquefaction.
Then there is calcium, which is essential for sperm motility, capacitation, preserving hyaluronic acid plum activity and the fertilisation process. It also improves sperm quality.
Most people have heard about the importance of folic acid for women during their childbearing years. But what’s all the fuss about?
Folic acid, or folate, is a type of B vitamin. The word folate comes from folium, the Latin word for leaf.
Getting enough folic acid can reduce the risk for neural tube defects (NTDs). Folic acid can help reduce the risk of neural tube defects, which are birth defects of the brain and spinal cord. Neural tube defects can lead to varying degrees of paralysis, incontinence and sometimes intellectual disability.
Folate happens naturally in many foods, like dark, leafy green vegetables, legumes (dried beans and peas), and fruits (oranges, bananas, melons, and most berries. The developing baby needs folate to make healthy new cells, and to make DNA and RNA (genetic material). These are cell-building blocks. Folate also is essential to form normal red blood cells and certain amino acids. These are important functions during pregnancy and infancy.
Women who may become pregnant should take a supplement containing 400 mcg of folic acid.
To help reduce your risk, eating foods naturally rich in folate and those fortified with folic acid is crucial. It’s important to talk with your health care provider about the amount that is right for you.
RosyTime is rich of Antioxidants that may encourage Collagen production, reduce damage by harmful UV Rays and protect against Free Radical damage.
The main ingredients in Rosytime include:
Cactus Fruit: Help to remove excessive toxins in our body and prevent the aging of internal organs
Acerola Cherry: Improve immune system, reduce the risk of uterine fibroids and ovarian cancer.
Cranberry: It helps to contract the pelvic floor and tighten the vagina.
Rose: Rose helps to tighten the uterus while effectively prevent the uterine prolapse.
SoyGreen contains soy, which is a source of plant-based protein. Adequate protein intake is very important when on a low-calorie diet because it helps prevent muscle loss. Muscle burns more calories than fat does.
SoyGreen rich in plant protein, calcium, iron, folic acid, fibre, antioxidants, trace elements, and a wide variety of phytochemical. It is the perfect meal replacement for weight management as it is high nutrition and low calories.