Low Intake of Vegetables and Fruits Results in Millions of Deaths 低蔬果摄取量导致了数百万人的死亡

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Low Intake of Vegetables and Fruits Results in Millions of Deaths
In 2010, low fruit intake and low vegetable intake resulted in nearly 2 million deaths and 1 million deaths respectively, according to research findings presented at Nutrition 2019, the American Society for Nutrition annual meeting. Researchers from the Friedman School of Nutrition Science and Policy at Tufts University endorse the need to focus on increasing the consumption of protective foods like fruits and vegetables. It’s a modifiable component of the diet that can help prevent deaths with a tremendous potential for improving global health.

低蔬果摄取量导致了数百万人的死亡
发表在美国营养学会年度会议Nutrition 2019的研究结果显示,在2010年,低水果摄取量导致了近200万人死于心脏病,而低蔬菜摄取量导致了约100万人的死亡。美国塔夫茨大学弗里德曼营养科学与政策学院的研究人员认为,有必要将关注点集中在增加蔬菜水果等保护性食物的摄取量之上。蔬果的摄取是饮食中可以改变的要素,这有助于预防死亡,并且具有改善全球健康的巨大潜力。


Introduction:
Preliminary findings from a new study reveal that inadequate fruit and vegetable consumption may account for millions of deaths from heart disease and strokes each year. The study estimated that roughly 1 in 7 cardiovascular deaths could be attributed to not eating enough fruit and 1 in 12 cardiovascular deaths could be attributed to not eating enough vegetables.

Source: https://bit.ly/2WT4Fdf
American Society for Nutrition (ASN) https://www.mdpi.com/
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