健康生活 –  Luffa Can Help Prevent Obesity Caused By High-Fat Diets

iHealth News - vegetable Luufa

Luffa Can Help Prevent Obesity Caused By High-Fat Diets
Research shows luffa has an abundance of nutrients that can help mitigate the negative effects of a high-fat diet. Gene expression and treatment experiments show that luffa can protect and maintain the lining of the gut, and strengthen its barrier function. It can even help prevent obesity by maintaining the balance of gut microbiota.

丝瓜能够帮助预防高脂肪饮食导致的肥胖
研究显示,丝瓜富含的多种营养成分有助于降低高脂肪饮食所带来的不利影响。基因表现及治疗实验均显示,丝瓜能够保护和养护肠壁,并增强其屏障功能。丝瓜还可以透过维持肠道菌群的平衡来帮助预防肥胖。

Source:
FASEB Journal https://faseb.onlinelibrary.wiley.com/
The FASEB Journal publishes high quality and impactful multidisciplinary research covering biology and biomedical sciences at every level of organization: atomic, molecular, cell, tissue, organ, organismic, and population. 


You have probably seen or tasted alfalfa sprouts in salads and luffa dishes such as stir-fried luffa with eggs. But do you know that alfalfa and luffa are also beneficial for boosting immunity?

你可能已经在吃沙拉的时候吃过苜蓿芽,或是在吃丝瓜炒蛋的时候吃过丝瓜。但是你知道吗,苜蓿和丝瓜其实有助于增强免疫力!

Benefits of Luffa

Benefits of Alfalfa
Eexcel Act

爱特】的营养成分主要是滋养免疫系统,因为它能够协助身体抵抗疾病,负责清洁及过滤血液中有害的微生物或外来物。药物是无法取代免疫系统的功能,只有摄取均衡的营养,才是最正解的选择。

营养成分:
灵芝 ~ “不朽之菇”经过证明它能够抑制癌细胞生长且含有丰富的维生素 A和C 。

丝瓜 ~ 它含有维生素B和C 。研究发现丝瓜藤的汁液含有极为有益的营养价值,它有较滋润循环与淋巴系统及均衡免疫系统。

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