“Prevention is better than cure”
Nutritional immunology emphasizes on eating natural whole foods to stay healthy!
The immune system is not one specific organ in the body. It is a complicated network of different organs, cells, and chemical secretions that all work in synergy to protect your body against foreign invaders and diseases.
When the immune system is weak, the human body is susceptible to many illnesses, such as infectious diseases as well as cancer. If the immune system makes a wrong judgment or is confused, the body may develop allergies, such as skin allergies, or autoimmune diseases, such as rheumatoid arthritis. Many diseases are linked to a malfunctioning immune system.
There is currently still no medication or substance that can replace the immune system. The immune system relies on nutrition for nourishment, and must be properly nourished so that it can function optimally.
Each vegetable and fruit has its own unique qualities, and each contains different phytochemicals, antioxidants, and polysaccharides. In order to take full advantage of the benefits they offer, you should eat a wide variety of vegetables and fruits. Scientists have found that eating a wide assortment of wholesome plant foods, of all colors and types, provides the immune system with the best nourishment it needs.
Fortunately, these foods are easily attainable and affordable at the supermarket—a treasure trove of nutrients from nature.
Nutritional Immunology promotes a healthy lifestyle through education. It empowers people to improve their lifestyle by making wiser food choices, staying positive and happy, exercising daily, and getting sufficient sleep. Take charge of your health. Start a healthy lifestyle now to lower the risk of disease in the long run. Living a healthy life to 120 years old is a reality.
Nutritional Immunology
What is Nutritional Immunology?
Nutritional Immunology is a science that studies the link between nutrition and human immune system which founded by Dr JauFei Chen, an American Chinese scientist.
Dr Chen’s research found that eating healthy food can strengthen the body’s immune system.
A proper and balance nutrition can enhance the function of our immune system and able to defend against diseases. Nutritional Immunology emphasis on consuming natural plant foods for proper nutrition and does not promote any chemically refined foods.
This science goes beyond basic survival nutrients such as vitamins, minerals, and proteins. but to study : antioxidants, phytochemicals, polysaccharides, and other nutrients that can improve immunity. Nutritional Immunology advocates prevention is better than cure because it may be too late to cure when the disease was diagnosed. Therefore, it is better to provide proper nutrition to our immune system in daily life to prevent diseases.
What is Phytochemical?
More and more research shows that consuming high volume of wholesome food can effectively reduce the risk of cancer because it contains a natural chemical known as phytonutrients which can help protect plants from germs, fungi, bugs, and environmental toxins. This means phytonutrients tackle harmful free radicals that damage human tissues and block the development of cancerous cells.
This supported by Dr Paul Talalay of the Johns Hopkins Institute of Medicine, he says vegetables and fruits are rich in phytonutrients which prevent human from getting cancer even when excessively exposed to tumor causing chemicals. Eating bacon may cause carcinogens in stomach, but eating whole food rich in phytonutrients can prevent the formation of carcinogens and reduce the risk of cancer. Besides, animal hormones that found in meat can cause breast cancer and prostate cancer. However phytonutrients can also prevent the cancer causing hormones form attaching to normal cells.
What is Polysaccharides ?
Polysaccharides are carbohydrate structure made of many simple sugars called monosaccharides.
Mushrooms are well known rich in polysaccharides which bring benefit to human immune system.
Polysaccharides can be found in both animals and plants food, but polysaccharides in plants food, such as mushrooms, are relatively pure and bring no side effects.
Studies shown that polysaccharides in certain mushrooms can activate immune cells and inhibit tumor growth. Polysaccharide boost immune system to produce natural killer cells, interferon and interleukins to kill cancer cells in order to maintain balanced immune health. Today, polysaccharide-rich mushrooms are also widely used in antiviral.
What is Antioxidant?
Daily activities like breathing, eating will produce free radicals. Free radical causes ageing and various diseases. Antioxidants can help to reduce the damage caused by free radicals. Obtain antioxidants through the consumption of wholesome foods can prevent ageing of human organs and keep the immune system in best condition to prevent diseases.
Product Quality Control
– In-house laboratory
– Clear testing criteria
– Adherence to GMP protocol
Validation of Raw Material Authenticity
High-performance liquid chromatography (HPLC)
– Ensures accurate identification of herbs
– Assesses the purity of herbs
– Detects the presence of unwanted substances
Microbial Testing is Essential at Every Stage of Food Production
– Total microbial count
– Yeast and mold
– Escherichia coli
– Salmonella spp.
– Staphylococcus aureus
– Shigella
– Pseudomonas
Heavy Metal Testing
All plants absorb heavy metals from the soil
There is no such thing as “zero” heavy metals: Arsenic, Cadmium, Copper, Lead, Mercury
Heavy metals are measured in PPM
1 ppm = 1/1,000,000 = 0.000001
PPM (parts per million)
Heavy Metal Regulations
Regulations vary among countries
– Strive to comply with the strictest standards
Some regulations refer to fresh produce
– Ensuring raw materials have minimal levels of heavy metals is essential as the processes of drying and concentration can elevate these levels
Controlling Heavy Metals Begins with the Soil
– Elevated levels of heavy metals in soil result in plants accumulating high amounts of heavy metals
– Survey surrounding areas for: Mining, automobile activity, industrial wastes (batteries, paints)
– Fertilizers (both organic and synthetic) and pesticides contribute to a rise in heavy metal content in the soil
Tea – The Hyperaccumulator
– Camellia sinensis (tea) plants can absorb heavy metals in the soil and air through their roots and leaves
– Tea plants thrive in acidic soil, in which aluminum and lead have increased solubility
– Tea leaves require rigorous screening for heavy metal content
Mushrooms – The Land Purifiers
Mushrooms are known to accumulate high concentrations of:
– Toxic metallic elements
– Metalloids
– Radionuclides
Mushrooms – Nature’s Cleaners
Mushrooms are used for environmental cleanup
– Heavy metals, organic pollutants, dyes, petroleum fuels, polycyclic aromatic hydrocarbons, pharmaceuticals, oil spills, plastic, radioactive materials, pesticides, and herbicides
Cultivated mushrooms are better due to enhanced controls and liomitations on heavy metal content.
It is difficult to limit the heavy metal content in wild mushrooms!
Pesticide Residue Testing
– Pesticide use is strictly regulated
– The quantity of pesticides used on crops has decreased by 82% since 1972
– Washing removes nearly all chemical residues
– The primary aim of washing vegetables and fruits is to eliminate bacteria are more dangerous
Organic Does not Mean Pesticide-Free
Whether natural or synthetic, poisons are still poisons.
– Spinosad: Derived from soil bacteria: very hazardous to bees
– Copper sulfate: A fungicide from minerals: Leaves dangerous residues on food and pollutes streams
– Solanine: Found in green potatoes: Poisonous even in small quantities
– Rotenone: Insecticide and herbicide derived from plants: Leakage into lakes is fatal for fishes
– Animal manure: If improperly treated, it will introduce dangerous bacteria into groundwater systems; Poses a risk to human health
Testing for Sulfur Dioxide
A common preservative in dried fruits
Enhances product color, improving appearance
Commonly used on:
– Dried fruits, vegetables, dried beancurd skin, vermicelli
– Herbs like goji berries, dang gui, ginseng, red dates, etc.
Harmful to liver, kidneys and degestive system
Additional unique specific tests
Antibiotic Testing
Taking antibiotics too often can lead to antibiotic resistance and the emergence of superbugs.
Drug-resistant infections directly killed around 1.27 million people in 2019: Contribute to millions more deaths per year.
Antibiotics are routinely used in: Humans, animals and bees.
Antibiotics are also extensively used in agriculture and applied to over 100 crops:
– Used to control fire blight – a destructive bacterial disease that affects fruit trees like apple and pear
– Antibiotics are also used for rice blast, which is a fungal disease
– In Southeast Asia alone, over 63 tonnes of streptomycin and 7 tonnes of tetracycline are sprayed on rice crops – Often administered as a preventative measure
Antibiotics can often be found on honey, bee pollen, and royal jelly products:
– Enrofloxacin
– Ciprofloxacin
– Norfloxacin
– Chloramphenicol
Aflatoxin Testing
– Aflatoxin is a toxin produced by fungi
– Commonly found in beans, nuts, corn, soy, peanuts, cottonseed and rice
– Increases the risk of liver cancer and other types of cancers
– Heat cannot completely destroy it
– Can penetrate the skin to enter the body
– Humans can be exposed to aflatoxin by consuming tainted milk and meats
Other Tests
Generally modified organism (GMO)
Plasticizers : DBP, DINP, DNOP, DEHP, DIDP