What is the food to effectively lose weight?
Fruits, vegetables, high fiber and high protein food are the best foods for weight loss as they provide the body with the right amount of vitamins, minerals, and essential nutrients to digest food and eliminate waste.
Generally, people who are planning to lose weight should take low calories, low fat, and low cholesterol foods. This is to help our body reduce fats and avoiding the body from storing excessive fats. We need to consume more fruits and vegetables to have enough of nutrients. And, through the consumption of high fibre foods to help on the excretion of waste products.
Apart from that, soybean and psyllium seed are also recognised as the best ingredients for weight loss. Soybean is low-calorie and rich in protein. Psyllium seed contains water soluble fibre, it can help to increase food satiety and let our excretion system smoother.
SoyGreen is a unique high protein, low calorie powdered beverage made of soybeans, psyllium husk, and a variety of fruits and vegetables specially formulated for weight loss.
SoyGreen consists of an assortment of fruits and vegetables including banana, broccoli, spinach, snow peas, leaf lettuce, radish leaf, asparagus, kale, green bell pepper, mustard greens, and romaine lettuce that provide balanced nutrition especially for children who don’t like eating vegetables.
SoyGreen —— Manage Body Weight, Nutritional Meal Replacement
– Prevent malnutrition, good for pregnant woman and fetal health, helping children grow and develop
– Balanced nutrition, strong bone and teeth, prevent calcium deficiency and anemia
– Fiber helps to detox, prevent constipation, good for weight management
– Antioxidant delays aging process improves sleep, prevents Alzheimer
– Phytochemical can prevent cancer and cardiovascular diseases
– Prevent different type of chronic diseases
SoyGreen contains soy, which is a source of plant-based protein. Adequate protein intake is very important when on a low-calorie diet because it helps prevent muscle loss. Muscle burns more calories than fat does.
SoyGreen rich in plant protein, calcium, iron, folic acid, fibre, antioxidants, trace elements, and a wide variety of phytochemical. It is the perfect meal replacement for weight management as it is high nutrition and low calories.