Tag: 蔬果
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健康生活
健康对话 (蔬果) 10 – Coconut Oil
椰子油內約90％是飽和脂肪──比奶油甚至豬油更多。Coconut oil is about 90% saturated fat—more than butter, or even lard. ... Read More
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健康对话 (蔬果) 9 – Folic acid
Folic acid supplements can increase the chances of developing some types of cancer. 叶酸补充剂会增加生成某些类型癌症的机率。... Read More
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健康对话 (蔬果) 8 – Sugar II
Sugar isn’t bad! All the cells in your body use sugar as an energy source. 糖並不是壞東西！我們體內的所有細胞都使用糖作為一種能量來源。 ... Read More
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健康对话 (蔬果) 7 – Vitamin C
维生素C大家都不陌生，因为它的抗氧化作用和清除自由基等功能，很多商家开始大打美容养颜牌，维C补充剂也深受欢迎。可效果好不好呢？... Read More
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健康对话 (蔬果) 6 – 常吃大豆的好处
Researchers from the University of Illinois have found that purified soy isoflavones can stimulate cancer-promoting genes, leading to increased... Read More
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健康对话 (蔬果) 5 – Sugar
Myth: sugar causes cancer to grow faster. This is not true. 迷思：糖分会导致癌症更迅速地发展。这并不正确！ ... Read More
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健康对话 (蔬果) 4 – Broccoli
Myth: don’t eat broccoli because it contains goitrogens. 迷思：不要吃綠花椰菜(西蘭花)，因為它含有致甲狀腺腫物。... Read More
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健康对话 (蔬果) 3 – Nutritional Immunology
Nutritional Immunology has emphasized time and time again that the best foods for the immune system can be found... Read More
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Healthtalk (蔬果) 2 – Immune system
A malnourished immune system leaves the body vulnerable to attack. 不是只有在生病時才來照顧自己的身體、或是才去吃的更健康。... Read More
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健康生活