Health Talks - Vegetables - Coconut Oil

健康生活 – Coconut Oil

椰子油內約90%是飽和脂肪──比奶油甚至豬油更多。Coconut oil is about 90% saturated fat—more than butter, or even lard. ... Read More
Health Talks - vegetables - Folic Acid

健康生活 – Folic acid

Folic acid supplements can increase the chances of developing some types of cancer. 叶酸补充剂会增加生成某些类型癌症的机率。... Read More
Broccoli is good for your eyes

健康生活 – Broccoli

Myth: don’t eat broccoli because it contains goitrogens. 迷思:不要吃綠花椰菜(西蘭花),因為它含有致甲狀腺腫物。... Read More