Tag: FiberTalk
FiberTalk
Health Talks
Healthtalk (FiberTalk) 8 – Never underestimate the power of fiber
With our busy lives, it becomes increasingly difficult to keep track of your fruit and vegetables intake. Sometimes we... Read More
FiberTalk
Health Talks
Healthtalk (FiberTalk) 7 – Alternative to high calorie drinks
It is suitable for those who want to control their weight, for office workers who have a busy life... Read More
FiberTalk
Health Talks
Healthtalk (FiberTalk) 6 – The key ingredient to prevent heart disease
Heart disease is the leading killer of both men and women according to the Centers for Disease Control and... Read More
Plant Food
Plant Food – Psyllium
Psyllium husk helps to form the bulk of your stools and stimulate the bowels to move it through the... Read More
iHealthynews
健康生活
The higher the intake of fiber, the greater the protection.
According to a review published by The Lancet, a high-fiber diet can lead to a 15% – 30% reduction... Read More
FiberTalk
Health Talks
Healthtalk (FiberTalk) 5 – Plant fibers are natural prebiotics
What is gut flora and probiotics? Can probiotics helps with constipation? ... Read More
iHealthynews
健康生活
高纤维饮食有助于预防或缓解狼疮 Fiber can help gut bacteria produce a metabolite
Researchers from Yale have discovered a strong link between diet, gut bacteria, and lupus, an autoimmune disease. ... Read More
iHealthynews
健康生活
洋车前子麸皮可以降低体内LDL胆固醇 Consuming psyllium husk on a daily basis can lower LDL cholesterol
A study found that consuming psyllium husk on a daily basis can lower LDL cholesterol, also known as “bad”... Read More
FiberTalk
Nutritional Immunology
Fiber
There are two main categories of fiber: insoluble and soluble. Insoluble fiber doesn’t dissolve in water, while soluble fiber... Read More
FiberTalk
Health Talks