Cholesterol

Health: Maintain Cholesterol Level

As the festive season unfolds, our tables are laden with a tempting array of indulgent delights. While celebrations call... Read More
Gut Microbiome

Health: Nourishing Your Gut Microbiome with Fiber

In the intricate world within our bodies, trillions of microorganisms make up what is known as the gut microbiome,... Read More
Benefits of Psyllium Husk

Plant Food – Benefits of Psyllium husk

In the realm of natural remedies, psyllium husk stands out as a versatile and powerful ingredient that offers a... Read More
90% of people have Inadequate fiber intake

Healthtalk (FiberTalk) 11 – 90% of People have Inadequate Fiber Intake

In modern society, dietary habits are often influenced by busy lifestyles, the temptation of convenience foods, and a preference... Read More
Fibertalk 纤语

Healthtalk (FiberTalk) 10 – Increase Dietary Fiber

FiberTalk, the main ingredients of which are psyllium husk, banana, and orange (tangerines), is suitable for individuals who want... Read More
Why does your body need fiber?

Healthtalk (FiberTalk) 9 – Why does your body need Fiber?

With our busy lives, it becomes increasingly difficult to keep track of your fruit and vegetables intake. Sometimes we... Read More
Knowledge Cholesterol

Health: Good and Bad Cholesterol

Cholesterol is a fatty substance your liver makes. It’s also found in certain foods. Your body needs some cholesterol... Read More
fat, diet

Health: Unhealthy Weight Loss

In the pursuit of an ideal body shape, some people may adopt unhealthy weight loss methods in hopes of... Read More
Get to know Psyllium Husk

Plant food – Get to know Psyllium Husk

Psyllium husk, an excellent soluble fiber source, helps people feel fuller for longer after eating. ... Read More
Fibertalk 纤语

Healthtalk (FiberTalk) 8 – Never underestimate the power of fiber

With our busy lives, it becomes increasingly difficult to keep track of your fruit and vegetables intake. Sometimes we... Read More