Health: Don’t Take Your Health For Granted

Health is something most people take for granted when they still have it and only realize the dire consequences... Read More

Health: Cancers Among the Young are Rising Worldwide

Cancer is no longer just an issue for the elderly - Cancer is surging among people under 50, a... Read More

Health – Proliferation of Dietary Supplements 

In recent years, the rapid proliferation of dietary supplements has posed a significant threat to the elderly population. The... Read More

Healthtalk (BerryBeat) 5 – Ways to Prevent Atherosclerosis

Atherosclerosis is a condition characterized by the narrowing and hardening of arteries due to the buildup of plaque. It's... Read More

Healtalks (Rhapsody) 5 – Replenish your Energy

As we age with a busy life and various invisible pressures, our physical condition is not as good as... Read More

Health – Important Key Nutrient For the Elderly PROTEIN

As age increases, health and dietary needs also change. For the elderly, the intake of nutrients becomes particularly important,... Read More

Health – How to Prevent Prediabetes

Some people use the term “borderline diabetes” to refer to prediabetes. Prediabetes is a term used by medical professionals... Read More

Healthtalk (GojiGarden) 6 – Importance of Antioxidants

Antioxidants play a crucial role in maintaining the health of our bodies by protecting our cells and tissues from... Read More

Plant Food – Benefits of a Plant-Based Diet

Plant-Based Diets are getting popular as people are gaining more awareness and want to reduce their environmental impact by... Read More

Health – Increase Your Iron Intake

Iron deficiency is the most common cause of anemia, which affects about 25% of the world’s population. A person... Read More