Myth: Diabetes and Sweet foods

Health: Diabetes and Sweet Foods

Diabetes and Sweet Foods: Myth vs. Reality. When we think of diabetes, does sugar immediately come to mind? Many... Read More
Healthy Eating Plate

Health: Healthy Eating Plate – A visual Guide to Balanced Nutrition

In today’s fast-paced world, maintaining a balanced and nutritious diet can seem challenging. However, the concept of the Healthy... Read More
Plant-Based Diet to improve Your Health

Health: Plant-Based Diet to improve your health

Plant-based diets have surged in popularity in recent years, and it's easy to see why. This shift isn't just... Read More
The Role of Antioxidants in Your Diet

Health: The Role of Antioxidants in Your Diet

Antioxidants play a crucial role in protecting our bodies from damage and disease. These powerful compounds neutralize harmful molecules... Read More
Cruciferous Vegetable

Health: Cruciferous Vegetables

When we talk about nutrient-rich foods, cruciferous vegetables are the genuine energy sources of the table. This group includes... Read More
Soygreen 巧绿

Plant Food – The Benefits of the Plant-based Diet for Heart Health

In the realm of nutrition, the spotlight is increasingly turning toward plant-based diets for their myriad benefits, and one... Read More
Soybean protein

Plant Food – Soybean and isolated Soy Protein

Soy, a versatile legume, has gained widespread recognition for its myriad health benefits. While isolated soy protein has often... Read More
Soygreen 巧绿

Healthtalk (Soygreen) 7 – The Power of Micronutrients

Micronutrients are the foundation of optimal health, and Soygreen is here to support your journey towards a healthier, more... Read More
Insufficient intake of fruits and vegetables

Health: Insufficient Intake of Fruits And Vegetables may lead to Heart Disease & Stroke

A study conducted by the American Heart Association (AHA) has revealed that insufficient consumption of fruits and vegetables may... Read More
Soygreen 巧绿

Healthtalk (Soygreen) 6 – How to prevent stomach acid?

Stomach acid is an acid produced in the stomach which helps to break down food after eating. It is... Read More