High Sugar Intake

Health: High Sugar Intake

The research, published in the journal BMC Medicine, found that diets higher in free sugars — a category that... Read More
iHealth news - vegetable diabetes

Remission Possible for Type 2 Diabetes 有望擺脫2-型糖尿病

An intensive low-calorie diet involving a total daily intake of 700 calories for 8 weeks is associated with the... Read More
iHealth News - Sugar Substitutes

代糖可能會破壞肝臟的解毒功能 Sugar Substitutes May Disrupt Liver Detoxification

Results from a new study suggest that two sugar substitutes disrupt the function of a protein that plays a... Read More
iHealth News - Sugar

健康生活 – Sugar II

Sugar isn’t bad! All the cells in your body use sugar as an energy source. 糖並不是壞東西!我們體內的所有細胞都使用糖作為一種能量來源。 ... Read More
Health Talks - Sugar

健康生活 – Sugar

Myth: sugar causes cancer to grow faster. This is not true. 迷思:糖分会导致癌症更迅速地发展。这并不正确! ... Read More
iHealth News - Artificial Sweeteners

人造甜味剂会导致健康的肠道细菌具致病性 Artificial Sweeteners Can Cause Healthy Gut Bacteria to Become Pathogenic

新的研究顯示,多種盛行於市面的人造甜味劑,如:糖精、蔗糖素和阿斯巴甜等代糖,會導致原本健康的腸道細菌演變為具致病性。New research shows that popular artificial sweeteners, such as saccharin, sucralose, and aspartame, can cause healthy gut bacteria to... Read More
iHealth News - 多吃植物性食物可助益心臟健康

人造甜味剂结合碳水化合物的饮食会导致健康风险 (Artificial Sweeteners Plus Carbs Can Lead to Health Risks)

耶鲁大学新近的研究发现,人造甜味剂结合碳水化合物的饮食,会导致体重增加以及升高罹患2-型糖尿病的风险。... Read More