Tag: Supplements
Health: Debunking the myth of supplements
It’s important to be cautious when you put anything in your body. It can cause side effects such as... Read More
Health: Vitamin C and Dark Green Vegetables
Vitamin C has a powerful antioxidant effect, and as a cofactor of enzymes and a substrate for the hydroxylation... Read More
Health: There is NO SHORTCUT for Health
Improving immunity is a long-term process. Taking good care of your health can feel more like a long-term investment... Read More
Health: Calcium
Studies are showing increased risks for heart attack and stroke among men and women taking 1,000 to 1,200 mg... Read More
Health: Vitamin D supplement can increase the risk of dementia
Based on Taiwan’s National Health Insurance Research Database, the population-based cohort studies suggested that dementia-free older adults were 1.8... Read More
Health: Importance of Iron
Iron is a trace mineral, most commonly found in haemoglobin (globular protein) which is made up of 4 polypeptide... Read More