healthy lifestyle
Knowledge is power

Health: Debunking the myth of supplements

It’s important to be cautious when you put anything in your body. It can cause side effects such as... Read More
healthy lifestyle
Knowledge is power

Health: There is NO SHORTCUT for Health

Improving immunity is a long-term process. Taking good care of your health can feel more like a long-term investment... Read More
Calcium from supplement increase the risk of heart disease and stoke
Knowledge is power

Health: Calcium

Studies are showing increased risks for heart attack and stroke among men and women taking 1,000 to 1,200 mg... Read More
Importance of Iron
Knowledge is power

Health: Importance of Iron

Iron is a trace mineral, most commonly found in haemoglobin (globular protein) which is made up of 4 polypeptide... Read More
Soybean protein
iHealthynews 健康生活

补充剂 Supplements – Certain Supplements Linked to Serious Health Issues

Some supplements sold in the U.S. for weight loss, muscle building, energy, and colon cleansing, have been found to... Read More