Tag: Supplements

Knowledge is power
Health: Debunking the myth of supplements
It’s important to be cautious when you put anything in your body. It can cause side effects such as... Read More
Knowledge is power
Health: There is NO SHORTCUT for Health
Improving immunity is a long-term process. Taking good care of your health can feel more like a long-term investment... Read More
Knowledge is power
Health: Calcium
Studies are showing increased risks for heart attack and stroke among men and women taking 1,000 to 1,200 mg... Read More
Knowledge is power
Health: Importance of Iron
Iron is a trace mineral, most commonly found in haemoglobin (globular protein) which is made up of 4 polypeptide... Read More
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