What is Nutritional Immunology and How Does It Affect Our Immune System?

Nutritional Immunology

Prevention is better than cure

According to research published by the US Institute of Medicine (IOM) in 2000, medical accidents kill at least 44,000 yearly. It was no surprise that ๐ฆ๐ž๐๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐ž๐ซ๐ซ๐จ๐ซ๐ฌ were the root cause, affecting 1.5 million victims yearly.

Unlike the immune system, drugs work only on one specific target, such as stimulating or suppressing the immune system. Drugs, on the other hand, can have ๐™จ๐™ž๐™™๐™š ๐™š๐™›๐™›๐™š๐™˜๐™ฉ๐™จ, which are sometimes far more hazardous than those that require medicine.

People have been lulled into a false feeling of security by medical advancements in recent years. Medications are viewed as a safety net, capable of quickly treating bodily illnesses. Unfortunately, there is no such thing as a simple treatment, a risk-free measure, or a drug without side effects. The road to recovery after an illness can be long and winding.

Prevention is better than cure. Allow the immune system to work from a young age in order to construct a strong defense line for itself, create the finest preventative period, and protect the human body against illness invasion.

Immune System

A well-balanced immune system is the key to sustaining good health. In other words, we want our immune system to stay at its optimal effectiveness, i.e. the yellow region. When our immune system is not balanced, it will go two ways: either underreacting in the red region (causing cancer) or overreacting in the blue region (autoimmune diseases). According to Harvard, ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐Ÿต๐Ÿฌ% ๐—ผ๐—ณ ๐—ถ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ๐—ฑ ๐—ฏ๐˜† ๐—ฎ ๐—บ๐—ฎ๐—น๐—ณ๐˜‚๐—ป๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด ๐—ผ๐—ฟ ๐—ฎ๐—ป ๐—ถ๐—บ๐—ฏ๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—ถ๐—บ๐—บ๐˜‚๐—ป๐—ฒ ๐˜€๐˜†๐˜€๐˜๐—ฒ๐—บ.

This means immune imbalance is the root cause of diseases. Nutritional Immunology tells us that by simply supplying our immune system with the right nutrients and letting our immune system do its own work, will in turn lead to optimal effectiveness. Therefore, the lifesaving science of Nutritional Immunology is the solution to the root of diseases.

Knowledge 3 important ingredients

Most people only tend to focus on their nutritional intake when they fall ill. However, few people take preventive measures before any illness strikes.
But in fact, most diseases have existed in the body for a long time before the symptoms start showing, so patients will notice that they feel more exhausted or have abnormal physical reactions.

This common sense of “weakness” has appeared long before more severe symptoms of the disease started showing. When the patient is seriously ill, it is usually too late to prevent it. Actually, the ideal way to reduce coming into contact with diseases is to pay attention to the health of the immune system and to provide the immune system with proper nutrition throughout the usual daily life, and people should start taking health more seriously.

Knowledge Immune system

The immune system is our bodyโ€™s only line of defense when it comes to any foreign materials. It is said that a healthy immune system can protect us, but how exactly does it work? ๐Ÿค”

When the immune system is weakened, we are susceptible to bacterial, virus or fungal infections, such as cancer. If any part of the immune response is delayed, there will be many issues in the human body such as cardiovascular disease and Alzheimer’s disease.

An overactive immune system can also cause problems, especially since it will attack its own cells or tissues when it can’t tell the difference between friend and foe.

So ๐™– ๐™๐™š๐™–๐™ก๐™ฉ๐™๐™ฎ ๐™ž๐™ข๐™ข๐™ช๐™ฃ๐™š ๐™จ๐™ฎ๐™จ๐™ฉ๐™š๐™ข ๐™™๐™ค๐™š๐™จ๐™ฃ’๐™ฉ ๐™ค๐™ซ๐™š๐™ง๐™ง๐™š๐™–๐™˜๐™ฉ ๐™ค๐™ง ๐™ช๐™ฃ๐™™๐™š๐™ง๐™ง๐™š๐™–๐™˜๐™ฉ.

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