完整的大豆食品有助于预防癌症和心脏病
美国医师医药责任协会（Physicians Committee for Responsible Medicine）指出，最健康的大豆食品即是那些经过最少加工的食品，如此保留了大豆所有原始的营养成分。当前的证据显示，大豆食品可降低乳癌的罹患、复发风险。美国癌症协会支持这些研究结果。他们发现，摄取传统的大豆食品可降低罹患乳癌的风险。大豆食品与较低的心脏病发病率有关，甚至可帮助降低胆固醇。
Wholesome Soy Foods Aid in Cancer and Heart Disease Prevention
The Physicians Committee for Responsible Medicine notes the healthiest soy foods seem to be those that are minimally processed so all the original nutrients are retained. Current evidence suggests soy products may reduce the risk of breast cancer and breast cancer recurrence. The American Cancer Society supports these findings. They find that eating traditional soy foods may lower the risk of breast cancer. Soy foods are also linked to lower rates of heart disease and may even help lower cholesterol.
Source:
Physicians Committee https://www.pcrm.org/
The Physicians Committee for Responsible Medicine is a nonprofit health organization that promotes preventive medicine, conducts clinical research, and encourages higher standards for ethics and effectiveness in research and medical training.
American Cancer Society https://www.cancer.org/
Dedicated to helping people who face cancer. Learn about cancer research, patient services, early detection, treatment and education at cancer.org.
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天然完整的大豆有哪些健康助益?
天然完整的大豆含植物营养素,例如大豆中的植物性雌激素。
大豆中的植物性雌激素与对抗癌症、心脏病及骨骼脆弱等多种保护功效有关。
植物性雌激素染料木黄酮可抑制蛋白酪氨酸激酶的活动,并可减缓新肿瘤的形成。有研究显示,在日常饮食中经常摄取大豆制品对乳腺癌的后期发展有一定的保护作用。
大豆有助于降低罹患心脏病的风险。关于大豆蛋白质及心血管健康的研究已十分成熟,所以美国FDA授予了大豆健康声明——“作为低饱和脂肪和低胆固醇饮食的一部分,每天摄入25克大豆蛋白,可降低罹患心脏病的风险。”
大豆也表现出对骨质流失及骨质疏松症的保护作用。有的研究显示,与停经后大豆摄取量少的女性相比，那些大豆摄取量大的女性,其骨密度情况要更好一些。对许多女性而言，在健康的饮食中加入大豆有助于预防晚年骨质流失。
Phytofit is a delicious beverage made from soy. It has nutrients essential for good health: Protein, essential amino acids, carbohydrates, and vitamins. It is high in fiber, low in saturated fat, and rich in minerals like calcium, iron and phosphorus.
诗豆是由大豆制成的一种美味饮品。大豆不仅不含胆固醇，同时还含有有助益健康的重要营养，如：蛋白质、必需氨基酸、碳水化合物和维生素。大豆富含纤维，饱和脂肪含量低，并含有丰富的钙、铁、磷等矿物质，同时也富含植物营养素、抗氧化剂和多醣体等营养。
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Nutrifresh provides the micronutrients your body’s needs. Protein-rich soy and wholesome fruits and vegetables combine to make Nutrifresh a powerful source of phytonutrients and antioxidants.
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Specifically formulated with soy and more than 15 fruits and vegetables to enhance immune system.
Supplies all the nutrients of a balanced meal without fat, cholesterol and excess calories.
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