Plant Food – Polysaccharides: The Healing Power of Mushrooms

Polysaccharides: The healing Power of Mushroom


๐Ÿ„ ๐๐จ๐ฅ๐ฒ๐ฌ๐š๐œ๐œ๐ก๐š๐ซ๐ข๐๐ž๐ฌ: ๐“๐ก๐ž ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐Œ๐ฎ๐ฌ๐ก๐ซ๐จ๐จ๐ฆ๐ฌ

Not all mushrooms are created equal. Beyond the culinary world, certain medicinal mushrooms are packed with bioactive polysaccharidesโ€”especially beta-glucansโ€”that offer powerful immune-boosting, anti-inflammatory, and cellular-supportive benefits.

What are Poliysaccharides

๐ŸŒŸ ๐–๐ก๐š๐ญ ๐€๐ซ๐ž ๐๐จ๐ฅ๐ฒ๐ฌ๐š๐œ๐œ๐ก๐š๐ซ๐ข๐๐ž๐ฌ?

They are complex carbohydrate compounds found in functional mushrooms. These unique polysaccharides are known for their ability to:
– ๐€๐œ๐ญ๐ข๐ฏ๐š๐ญ๐ž ๐ข๐ฆ๐ฆ๐ฎ๐ง๐ž ๐œ๐ž๐ฅ๐ฅ๐ฌ (like macrophages and natural killer cells)
– ๐‘๐ž๐๐ฎ๐œ๐ž ๐ข๐ง๐Ÿ๐ฅ๐š๐ฆ๐ฆ๐š๐ญ๐ข๐จ๐ง and oxidative stress
– ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐œ๐ž๐ฅ๐ฅ ๐ซ๐ž๐ฉ๐š๐ข๐ซ ๐š๐ง๐ ๐ซ๐ž๐ ๐ž๐ง๐ž๐ซ๐š๐ญ๐ข๐จ๐ง
– ๐๐š๐ฅ๐š๐ง๐œ๐ž ๐›๐ฅ๐จ๐จ๐ ๐ฌ๐ฎ๐ ๐š๐ซ ๐š๐ง๐ ๐œ๐ก๐จ๐ฅ๐ž๐ฌ๐ญ๐ž๐ซ๐จ๐ฅ ๐ฅ๐ž๐ฏ๐ž๐ฅ๐ฌ

Top Mushroom Rich in Polysaccharides

๐Ÿ„ ๐“๐จ๐ฉ ๐Œ๐ฎ๐ฌ๐ก๐ซ๐จ๐จ๐ฆ๐ฌ ๐‘๐ข๐œ๐ก ๐ข๐ง ๐๐จ๐ฅ๐ฒ๐ฌ๐š๐œ๐œ๐ก๐š๐ซ๐ข๐๐ž๐ฌ

๐Ÿ. ๐€๐๐Œ ๐Œ๐ฎ๐ฌ๐ก๐ซ๐จ๐จ๐ฆ (๐€๐ ๐š๐ซ๐ข๐œ๐ฎ๐ฌ ๐›๐ฅ๐š๐ณ๐ž๐ข ๐Œ๐ฎ๐ซ๐ข๐ฅ๐ฅ)
Known as the “mushroom of the gods,” ABM is one of the richest natural sources of immune-stimulating beta-glucans. Studies suggest it may help:
Enhance immune response
Support anti-tumor activity
Improve resistance to infections

Top Mushroom Rich in Polysaccharides

๐Ÿ. ๐’๐ก๐ข๐ข๐ญ๐š๐ค๐ž ๐Œ๐ฎ๐ฌ๐ก๐ซ๐จ๐จ๐ฆ (๐‹๐ž๐ง๐ญ๐ข๐ง๐ฎ๐ฅ๐š ๐ž๐๐จ๐๐ž๐ฌ)

Shiitake contains lentinan, a well-studied polysaccharide with strong immune-regulating and anti-cancer properties. Itโ€™s also known for:
– Supporting cardiovascular health
– Reducing inflammation
– Promoting healthy skin and liver function

Top Mushroom Rich in Polysaccharides

๐Ÿ‘. ๐Œ๐š๐ข๐ญ๐š๐ค๐ž ๐Œ๐ฎ๐ฌ๐ก๐ซ๐จ๐จ๐ฆ (๐†๐ซ๐ข๐Ÿ๐จ๐ฅ๐š ๐Ÿ๐ซ๐จ๐ง๐๐จ๐ฌ๐š)

Maitake is rich in D-fraction, a highly bioactive form of beta-glucan that:
– Strengthens immune defenses
– Helps regulate blood sugar levels
– May assist in supporting healthy weight and metabolic function

Top Mushroom Rich in Polysaccharides

Mushrooms like ABM, Shiitake, and Maitake arenโ€™t just ancient remediesโ€”theyโ€™re modern nutritional powerhouses backed by science. Whether you enjoy them in meals, teas, or supplements, these mushrooms deliver medicinal polysaccharides that can elevate your immune system and overall health.

antioxidant, anti-inflammatory

Research from the National University of Singapore found that eating more than 2 portions of mushrooms weekly may result in a 50% reduced risk of mild cognitive impairment. This benefit is believed to be linked to ergothioneine, a compound with antioxidant and anti-inflammatory effects.

Unlocking the power of Mushrooms

Healthtalk (Emunity) 7 โ€“ Shiitake Mushrooms: Natureโ€™s Immune & Anti-Cancer Powerhouse

E-munity is a highly nutritious powdered beverage that combines the polysaccharides found in Cordyceps Mycelium, Shiitake, ABM mushroom, and Maitake mushroom with antioxidants in Cassia seeds and Blueberries which developed based on the nutrition immunology theory.

Take E-Munity regularly to nourish your body, 
prevent cancer, and achieve optimal health.

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Cook Your Mushrooms

Cook Your Mushrooms
Hydrazine, formaldehyde, agaritine – Cause tumors and liver damage

Present in
– Button mushrooms (both white and brown)
– Agaricus mushrooms
– Morel mushrooms
– Shiitake mushrooms
These toxins are neutralized by heat!

Regular consumption of properly cooked mushrooms decreases the risk of cancer

Emunity ่•ˆ่‡, mushroom

A variety of mushrooms are rich in polysaccharides, which can help activate our immune system
– Different polysaccharides help our immune system in different ways

Eat a variety of mushrooms to get a variety of polysaccharides

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