
As parents, we always want the best for our kids, especially when it comes to their nutrition. Soy is a fantastic food choice that can help support childrenโs growth and overall health. Packed with essential nutrients, soy-based foods can play a key role in their development. ๐๐ก๐ฒ ๐๐จ๐ฒ ๐ข๐ฌ ๐๐ซ๐๐๐ญ ๐๐จ๐ซ ๐๐ข๐๐ฌ
๐๐ข๐ ๐ก-๐๐ฎ๐๐ฅ๐ข๐ญ๐ฒ ๐๐ฅ๐๐ง๐ญ-๐๐๐ฌ๐๐ ๐๐ซ๐จ๐ญ๐๐ข๐ง
Protein is essential for growth, and soy is an excellent plant-based source. In fact, soy contains more protein than many common foodsโabout twice as much as meat, three times more than eggs, and 12 times more than milk! It’s a great option for kids, especially for those in vegetarian households or with dairy allergies. Soy is also a complete protein, meaning it has all nine essential amino acids needed to build muscles, tissues, and organs in growing kids. ๐๐ข๐๐ก ๐ข๐ง ๐๐ฌ๐ฌ๐๐ง๐ญ๐ข๐๐ฅ ๐๐ฎ๐ญ๐ซ๐ข๐๐ง๐ญ๐ฌ
Soy offers more than just protein. Itโs packed with other important nutrients that support kidsโ health: ๐๐๐ซ๐๐จ๐ก๐ฒ๐๐ซ๐๐ญ๐๐ฌ & ๐
๐ข๐๐๐ซ: Soy is high in fiber, which aids digestion and prevents constipation. The carbohydrates provide lasting energy to keep kids active throughout the day.
๐๐๐ฅ๐๐ข๐ฎ๐ฆ: Fortified soy milk is a great source of calcium, which helps build strong bones and teethโespecially important for kids who are lactose intolerant or avoid dairy.
๐๐ซ๐จ๐ง: Necessary for making red blood cells, iron in soy foods ensures oxygen is carried throughout the body, supporting kidsโ growth.
๐ ๐๐ข๐ญ๐๐ฆ๐ข๐ง๐ฌ: These vitamins play a key role in energy production and development, helping kids stay focused and energized.
๐๐ก๐ฒ๐ญ๐จ๐๐ก๐๐ฆ๐ข๐๐๐ฅ๐ฌ & ๐๐ง๐ญ๐ข๐จ๐ฑ๐ข๐๐๐ง๐ญ๐ฌ: Soy is rich in antioxidants and compounds that protect cells and boost the immune system, potentially preventing future health issues.
๐๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฌ ๐๐๐๐ฅ๐ญ๐ก๐ฒ ๐๐ซ๐จ๐ฐ๐ญ๐ก ๐๐ง๐ ๐๐๐ฏ๐๐ฅ๐จ๐ฉ๐ฆ๐๐ง๐ญ
Soyโs balanced nutrients help ensure kids get what they need for healthy development. Its plant-based proteins aid in repairing and building tissues, while other nutrients like zinc and omega-3 fatty acids support immune function and brain development. ๐๐ฅ๐ฅ๐๐ซ๐ ๐ฒ-๐
๐ซ๐ข๐๐ง๐๐ฅ๐ฒ ๐๐ง๐ ๐๐๐ข๐ซ๐ฒ-๐
๐ซ๐๐
For kids who are allergic to dairy or canโt consume cowโs milk, soy-based products offer a nutritious alternative. Soy provides similar benefits in terms of protein and calcium, making it a great option for children with dietary restrictions.



Health: Nutrition Guide for Children
Phytofit is a delicious beverage made from soy. Soy is cholesterol free and it has nutrients for the good health as well. It also contains protein, essential amino acids, carbohydrates, and vitamins.
It is high in fiber, low in saturated fat, and rich in minerals like calcium, iron, and phosphorus. It is also packed with nutrients like phytochemicals, antioxidants, and polysaccharides.
Contact us

