As parents, we often focus on balanced diets to support our children’s physical growth and development, but did you know that nutrition also plays a vital role in maintaining healthy eyesight? Children’s eyes are still developing, and the right nutrients can help protect their vision and reduce the risk of future eye problems. A diet rich in “eye-friendly” foods is one of the best ways to support your child’s visual health.
Retractive Errors
Conditions like nearsightedness (myopia), farsightedness (hyperopia), and astigmatism are common in kids and can cause blurry vision.
Strabismus (crossed eyes)
A condition where the eyes do not align properly, leading to double vision or poor depth perception.
Amblyopia (lazy eye)
Occurs when one eye is weaker than the other, which can affect overall vision development.
Digital Eye Strain
Prolonged screen time from device like tablets and computers can lead to dry eyes, headaches, and blurred vision.
Lutein & Zeaxanthin
These antioxidants are highly concentrated in the retina and help filter harmful blue light from digital devices, a growing concern for children. They also protect the eyes from oxidative stress.
Vitamin C
Vitamin C strengthens the eye’s blood vessels and helps prevent cataracts later in life. This powerful antioxidant also reduces oxidative stress in the eyes, keeping them healthy as they develop.
Proanthocynaidins
Proanthocyanidins are powerful antioxidants found in various fruits that help protect the eyes from oxidative damage caused by free radicals. These compounds have been shown to improve blood flow to the eyes, reducing the risk of eye diseases and supporting overall visual health.
Black Goji Berry
– Enhancing immunity
– Eye protection
– Anto-aging effects
– Promoting gastrointestinal health
– Improving gouty arthritis
Three Garden Picks, Not Three Flavors
GojiGarden:
Osmanthus GojiGarden：Black goji ＋ Osmanthus Rose GojiGarden：Black goji ＋ Rose Yuzu GojiGarden：Black goji ＋ Yuzu
Because of different compositions, they also have different effects on our bodies. Each has its own unique health benefits!
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