Year: 2020

Gut Microbiome Affect Sleep

iHeath News: Gut Microbiome Affect Sleep

Our gut microbiome has an impact on our sleep! The gut microbiome produces metabolites that are involved in the... Read More
Eating More Plant Protein linked to lower risk of death

iHealth News: Eating More Plant Protein linked to lower risk of death

Research published by the 𝐵𝑀𝐽 has shown that diets high in plant protein are associated with a lower risk... Read More
Eating more fruits, vegetables, and whole grains is associated with a lower risk of developing type 2 diabetes

iHealth News: Eating More Fruits and Vegetables and Whole Grains Lowers Risk of Type 2 Disbetes

Two studies published in the 𝐵𝑀𝐽 shows that eating more fruits, vegetables, and whole grains is associated with a... Read More
Antibiotic Resistence in Some Probiotic Bacteria

iHealth News: Antibiotic Resistence in Some Probiotic Bacteria

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