Day: October 14, 2025

Metabolism Myth

健康對話 : 关于新陈代谢

很多人把疲倦、发胖或减脂失败都怪在「代谢慢」身上——但事实是，新陈代谢和营养习惯息息相关，很多常见的说法其实都是误解。 那什么才是真的能支持健康代谢？这篇文章可以给你最好的答案！... Read More
Metabolism Myth

Health: Metabolism Myth

If you’ve ever blamed your metabolism for feeling tired, gaining weight, or struggling to burn fat—you're not alone. But... Read More