Day: June 30, 2023

Rosytime 恋玫

健康生活 – 坐月子应该怎么吃?

女性在产后身体比较虚弱，所以我们华人非常看重女性在坐月期间的营养需求。 产后经期叫做恶露，是指随子宫蜕膜脱落，含有血液、坏死蜕膜等组织经阴道排出。... Read More
Healthy eating plate

Health: Heathy Eating Plate

Healthy eating can be difficult for some people as they don’t know what it means to have a balanced... Read More