Month: June 2023
健康生活 – 坐月子应该怎么吃?
女性在产后身体比较虚弱，所以我们华人非常看重女性在坐月期间的营养需求。 产后经期叫做恶露，是指随子宫蜕膜脱落，含有血液、坏死蜕膜等组织经阴道排出。... Read More
Health: Heathy Eating Plate
Healthy eating can be difficult for some people as they don’t know what it means to have a balanced... Read More
Health: Importance of Eye health
In the age of advanced technology and digital devices, the well-being of our eyes has become increasingly important. However,... Read More
Healthtalk (GojiGarden) 1 – Importance of Eye Health in Child
Eye health is crucial for maintaining clear vision and overall well-being. Good eye health can help prevent various eye... Read More
健康生活 – 子宫护理
女性的子宫不仅仅是为了生育而存在，它在女性生理和心理健康中扮演着重要的角色。确保子宫的健康对女性的整体健康非常重要，但同样需要关注其他身体部分和方面的健康。... Read More
Health: Unhealthy Weight Loss
In the pursuit of an ideal body shape, some people may adopt unhealthy weight loss methods in hopes of... Read More
健康贴士 – 痛风 Gout II
痛风是一种关节炎，由于血液中尿酸水平过高而导致。当尿酸在体内积累，而肾脏无法有效排出时，可能会形成尿酸结晶沉积在关节，引起关节肿胀和炎症，从而导致疼痛。... Read More
Health: What to eat during Postpartum Confinement
After giving birth, the Chinese believe that there are lots of physical changes in a woman’s body. A woman... Read More
Health: Cranberries & Urinary Tract Infections
When the weather turns hot, it marks the peak season for urinary tract infections, especially among women. Women are... Read More