Year: 2024
Health: Best Way to Lose Weight
Embarking on a journey towards weight loss is a transformative step toward a healthier and more sustainable lifestyle. Here,... Read More
营养免疫学 (6) – 四大养生文化
养生必须持之以恒，养成良好的生活方式， 才能享受到健康的益处。养生是一种态度，是对自己健康负责的表现。 所以，让我们始终坚持养生，为自己的身体和心灵注入持久的关爱和呵护。... Read More
iHealth News – Cactus Fruit May Help in Managing Obesity by Lowering Triglyceride Levels
The study examined extracts from the peel and pulp of cactus fruits to see if they could lower triglyceride... Read More
Health: Nutrition’s Role in Cognitive Decline
Analyzing data from 266 participants representing various stages of impairment, they unveiled a significant association between body composition, dietary... Read More
Healthtalk (Emunity) 6 – Boosting Immunity with Balanced Nutrition
The human body has the innate ability to repair itself. According to research, the body has the power to... Read More
健康生活 – 肥胖三高
在现代社会，随着生活节奏的加快和饮食习惯的变化，肥胖及其引发的“三高”问题（高血压、高血糖、高血脂）已成为全球健康的主要威胁之一。肥胖不仅影响外观，更重要的是它与多种慢性疾病的风险密切相关，尤其是三高，这些都极大地影响了人们的生活质量和寿命。... Read More
Health: Nutrition For Healthy Eyes
Maintaining a balanced diet is crucial for overall well-being, but did you know that certain nutrients are vital for... Read More
健康生活 – 膳食纤维
在现代社会，饮食习惯常常受到繁忙的生活方式、便捷食品的诱惑以及偏好高加工食品的影响，导致许多人的膳食中膳食纤维摄取不足。然而膳食纤维是一种关键的营养素，对于维护身体健康至关重要。 膳食纤维的重要性不能被低估，它对于维护整体健康有许多关键作用... Read More