Year: 2024
Healthtalk (FiberTalk) 12 – Understanding Dietary Fiber Intake
Dietary fiber improves intestinal health, lowers cholesterol, regulates blood sugar, and aids weight management.... Read More
健康生活 – 预防胜于治疗
在当前的健康观念中，"预防胜于治疗"是一条核心原则，特别是针对慢性文明病和退行性疾病。这类疾病不仅治疗成本高昂，而且一旦发生，可能会长期影响生活质量。... Read More
Health: Best Way to Lose Weight
Embarking on a journey towards weight loss is a transformative step toward a healthier and more sustainable lifestyle. Here,... Read More
营养免疫学 (6) – 四大养生文化
养生必须持之以恒，养成良好的生活方式， 才能享受到健康的益处。养生是一种态度，是对自己健康负责的表现。 所以，让我们始终坚持养生，为自己的身体和心灵注入持久的关爱和呵护。... Read More
iHealth News – Cactus Fruit May Help in Managing Obesity by Lowering Triglyceride Levels
The study examined extracts from the peel and pulp of cactus fruits to see if they could lower triglyceride... Read More
Health: Nutrition’s Role in Cognitive Decline
Analyzing data from 266 participants representing various stages of impairment, they unveiled a significant association between body composition, dietary... Read More
Healthtalk (Emunity) 6 – Boosting Immunity with Balanced Nutrition
The human body has the innate ability to repair itself. According to research, the body has the power to... Read More