Year: 2024
健康贴士 – 花青素的神奇功效
在现代社会，3C产品（电脑、通讯设备和消费电子产品）已成为我们生活的必需品。然而，长时间使用这些设备会对健康造成诸多影响，如眼疲劳、视力下降和身体不适。... Read More
Healthtalk (GojiGarden) 13 – Anthocyanins: Guardians of Physical and Mental Health
Anthocyanins are powerful antioxidants that can boost immunity, slow aging, protect cardiovascular health, and improve mood and cognitive functions.... Read More
Health: How to Defeat Silent Health Killer
In modern society, as life expectancy has increased and dietary patterns have changed, obesity and its related "three highs"... Read More
健康對話 (黑枸杞) 12 – 花青素：守护身心健康
健康不仅仅是指没有疾病或虚弱，而是身体和心理的全面状态。它包括生理健康、心理平衡、良好的生活习惯以及社交和环境的和谐，是整体生活质量的重要保障。... Read More
iHealth News – Plant-Based Diets Lower Heart Disease and Cancer Risk
Analyzing nearly 50 studies in a large-scale review, researchers found that plant-based diets are linked to a lower risk... Read More