menopause

Health: 3 main nutrients to improve metabolism after menopause

Menopause is a normal part of aging for women. Menopause is not a disease or disorder. This time in... Read More
Health: Soy, menopause

Health: Soy – How does it help women on perimenopause and menopause?

Menopause is a natural part of the aging process for women. Menopausal transition, or perimenopause, usually begins four years... Read More
Plant Based diet & menopause

Health: Plant-Based Diets & Menopause

Studies have found that Japanese women experience significantly fewer discomfort during menopause than women in other countries. ... Read More