Year: 2022
iHealth News: A low-calories Diet May Boost the Immune System
Research published in 𝑀𝑖𝑐𝑟𝑜𝑏𝑖𝑜𝑚𝑒 has found that through a low-calorie diet, scientists could improve glucose metabolism, reduce fat deposition,... Read More
健康生活 – Coconut Oil
椰子油內約90%是飽和脂肪──比奶油甚至豬油更多。Coconut oil is about 90% saturated fat—more than butter, or even lard. ... Read More
Plant Food – Mushrooms are rich sources of polysaccharides
Mushrooms are not only flavourful and delicious, they are also rich sources of polysaccharides, which help enhance immunity. So... Read More
Miracle in 7 days
Miracle in 7 days... Transform your health and your life through iTeam's 7 Days Diet Exchange Plan. ... Read More
Plant Food – Blueberry 蓝莓
Blueberries contain iron, vitamin C, magnesium and anthocyanins. 藍莓含有鐵質、維生素C、鎂和花青素。... Read More