diet

健康生活 – 减肥食物

随着现代社会的发展,我们的生活方式发生了很大的变化,人们越来越习惯于久坐不动、饮食不规律、快餐化和高热量食品等,导致越来越多的人体重超标和肥胖。... Read More
eLead Toppan packagind

Product Safety – eLead Global Packaging

Unlike regular paper box packaging such as milk cartons, eLEAD Global's beverage packaging is manufactured using the "EP-PAK (GL... Read More
Avoid Staying up late, Sleep

Health: Avoid Staying Up Late

Some young people have irregular lifestyles and rely on their good health to stay up late regularly. However, staying... Read More
Autoimmune

健康贴士 – 预防自体免疫疾病

自体免疫疾病是一类由免疫系统攻击身体自身组织导致的疾病。 摄入过多肉类和乳制品被认为可能增加罹患自体免疫疾病的风险,其中的主要机制包括以下几种... Read More
Antioxidant Supplements May Fuel Cancer Growth

iHealth News: Antioxidant Supplements May Fuel Cancer Growth

A recent study has revealed that antioxidants, such as vitamin C, can stimulate the formation of new blood vessels... Read More
Don't take your Health for Granted

Health: Don’t Take Your Health For Granted

Health is something most people take for granted when they still have it and only realize the dire consequences... Read More
Fibertalk 纤语

健康对话 (纤语) 8 – 90%的人膳食纤维摄取不足

在现代社会,饮食习惯常常受到繁忙的生活方式、便捷食品的诱惑以及偏好高加工食品的影响,导致许多人的膳食中膳食纤维摄取不足。 然而膳食纤维是一种关键的营养素,对于维护身体健康至关重要... Read More
knowledge-Sleep

健康生活 – 改善失眠的营养

失眠是一种常见的睡眠障碍,可能由于各种因素,如压力和不规律的生活方式而导致。从饮食的角度来看,一些特定的营养素可以帮助改善睡眠问题... Read More
Cancer among the young are rising worldwide

Health: Cancers Among the Young are Rising Worldwide

Cancer is no longer just an issue for the elderly - Cancer is surging among people under 50, a... Read More
Sleep

健康生活 – 优质的睡眠

睡眠是生活中的重要一环,无论是身体还是心灵,都需要良好的睡眠来恢复和重建。 然而,如今的现代生活方式往往会剥夺我们充足的休息时间,导致失眠、疲劳和身体健康问题的增加。... Read More