Month: November 2023
健康生活 – 健康和谐的生活方式
在如今越来越多的人开始关注健康、环境和道德的价值观时，植物性营养作为一种积极选择正逐渐受到广泛认可。而这种选择不仅对个人的健康有益，还可以为家庭带来美好的变化。... Read More
Research Focus in Nutritional Immunology
In the current complex health landscape, there is a heightened interest in improving the immune system. Advancements in nutritional... Read More
Healthtalk (FiberTalk) 11 – 90% of People have Inadequate Fiber Intake
In modern society, dietary habits are often influenced by busy lifestyles, the temptation of convenience foods, and a preference... Read More
健康對話 (恋玫) 8 – 玫瑰花的护肤之旅
在花卉中，玫瑰花一直以其绝美的容颜和令人陶醉的香气而闻名。它们不仅代表着高贵与优雅，而且在护肤界也被视为皇室级的珍宝。这些娇艳的花朵蕴含着秘密，能够为皮肤带来无尽的呵护和美丽。... Read More
Healthtalk (ChaMoment) 7 – The ART of Stress Relief
Green tea, rich in antioxidants and amino acids, has been hailed for its stress-relieving properties. Its L-theanine content promotes... Read More
健康贴士 – 咖啡因
咖啡因，这是一种许多人每天都熟悉的物质，它隐藏在我们最喜欢的咖啡杯中、茶壶中，甚至巧克力的口味中。但除了提供清晨的提神剂以外，咖啡因还有着更多令人惊讶的好处。... Read More
Healthtalk (GojiGarden) 9 – Coffee with Goji Berry
In the world of beverages, we are often presented with a choice between coffee and tea. While both have... Read More
植物性食物 – 丰富营养的十字花科蔬菜
蔬菜是我们日常饮食中不可或缺的一部分，而十字花科蔬菜则是其中一类非常健康且营养丰富的蔬菜。十字花科蔬菜包括花椰菜、甘蓝、西兰花、卷心菜等，它们在保持身体健康和预防疾病方面有着许多好处。... Read More
Health: The dangers of Excessive Vitamin Intake
Excessive vitamins can potentially harm health. Today, let's explore the risks of vitamin toxicity and how to avoid it.... Read More