Month: December 2023
健康生活 – 健康之路: 肥胖
科学家表示，肥胖会使身体的免疫系统衰弱，降低对抗感染的能力。 美国科学家发现，肥胖会明显削弱实验鼠对流感的抵抗能力，使其感染流感后死亡率明显上升。... Read More
Health: Sleep and Nutrition
In the hustle and bustle of modern life, the intricate dance between sleep and nutrition often takes a back... Read More
健康生活 – “自愈” 和 “治愈”
自愈是指身体自身的能力来修复和康复，以对抗疾病、损伤或不适。身体具有自愈机制，可以自动应对一些常见的健康问题，如小伤口、感染和各种疾病。... Read More
Health: Elevating Immune Resilience
As we approach the seasonal challenges of cold and flu, a strategic focus on nutrition becomes paramount, especially in... Read More
Health: Cancer Prevention with Nutrition
The cancer burden continues to grow globally, exerting tremendous physical, emotional and financial strain on individuals, families, communities and... Read More
Plant Food – Berries Your Antioxidant Boost
Berries are some of the healthiest foods you can eat. They're low in calories and high in fiber, vitamin... Read More