Anthocyanins, found in colorful fruits like berries, black goji berries, and cherries, can support bone health by protecting and building bone. They can promote the formation of osteoblasts—cells that create new bone, and inhibit osteoclasts—cells that break down bone. This dual action may improve bone density and can help prevent conditions such as osteoporosis.
花青素有助预防骨质疏松症
花青素存在于如莓果、黑枸杞和樱桃等颜色鲜艳的水果中，它可以透过保护和促进骨骼生成来支持骨骼健康。花青素能促进成骨细胞（形成新骨的细胞）的生成，并抑制破骨细胞（分解骨骼的细胞）的活性。这种双重作用可提高骨密度，并有助于预防骨质疏松症等疾病。
https://pmc.ncbi.nlm.nih.gov/articles/PMC8585783/
Berries are some of the healthiest foods you can eat. They’re low in calories and high in fiber, vitamin C, and antioxidants. Many berries have been associated with being beneficial for heart health. These include lowering blood pressure and cholesterol, while reducing oxidative stress!
Berrybeat is a beverage specially designed to nourish the liver & heart. It is rich in Antioxidants which protect & enhance your liver and heart functions.
BerryBeat also boosts your immune system, it strengthens the body’s detoxification system & improves metabolism by dissolving & breaking down the excess fats in your body.
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