Tag: FiberTalk
高纤维饮食有助于预防或缓解狼疮 Fiber can help gut bacteria produce a metabolite
Researchers from Yale have discovered a strong link between diet, gut bacteria, and lupus, an autoimmune disease. ... Read More
洋车前子麸皮可以降低体内LDL胆固醇 Consuming psyllium husk on a daily basis can lower LDL cholesterol
A study found that consuming psyllium husk on a daily basis can lower LDL cholesterol, also known as “bad”... Read More
Healthtalk (FiberTalk) 4 – good for our digestive system
Fiber is a well-known natural slimming aid and works through various methods.... Read More
Healthtalk (FiberTalk) 3 – contains both soluble and insoluble fiber
Dietary fiber can only be found in foods that come from plants such as fruits, vegetables, nuts, and grains.... Read More
Healthtalk (FiberTalk) 2 – can bring down blood cholesterol levels
The importance of dietary Fiber... Read More
Healthtalk (FiberTalk) 1 – promote healthy weight management
Eating sufficient dietary fiber can bring down blood cholesterol levels, reduce the risk of heart disease, help manage diabetes,... Read More