Tag: FiberTalk
Health: Good and Bad Cholesterol
Cholesterol is a fatty substance your liver makes. It’s also found in certain foods. Your body needs some cholesterol... Read More
Health: Unhealthy Weight Loss
In the pursuit of an ideal body shape, some people may adopt unhealthy weight loss methods in hopes of... Read More
Plant food – Get to know Psyllium Husk
Psyllium husk, an excellent soluble fiber source, helps people feel fuller for longer after eating. ... Read More
Healthtalk (FiberTalk) 8 – Never underestimate the power of fiber
With our busy lives, it becomes increasingly difficult to keep track of your fruit and vegetables intake. Sometimes we... Read More
Healthtalk (FiberTalk) 7 – Alternative to high calorie drinks
It is suitable for those who want to control their weight, for office workers who have a busy life... Read More
Healthtalk (FiberTalk) 6 – The key ingredient to prevent heart disease
Heart disease is the leading killer of both men and women according to the Centers for Disease Control and... Read More
Plant Food – Psyllium
Psyllium husk helps to form the bulk of your stools and stimulate the bowels to move it through the... Read More
The higher the intake of fiber, the greater the protection.
According to a review published by The Lancet, a high-fiber diet can lead to a 15% – 30% reduction... Read More
Healthtalk (FiberTalk) 5 – Plant fibers are natural prebiotics
What is gut flora and probiotics? Can probiotics helps with constipation? ... Read More