7days Diet exchange paln

7 Days Diet Exchange Plan

We live with our own appetites every day, never thinking about what our cells really want to eat and... Read More
Rosytime 恋玫, beautiful

健康贴士 – 健康和美

健康和美是两个紧密相关的概念。健康是指身体、心理和社交方面的完全良好状态,而美是指外在的吸引力和内在的美丽。一个人只有在健康的基础上才能真正地表现出美丽,而美丽本身也可以促进健康。 ... Read More
Get to know American Ginseng

Plant Food – American Ginseng II

American ginseng is considered an adaptogen. Adaptogens are a class of substances that are believed to stimulate the body's... Read More
Rosytime 恋玫

健康生活 – 妳是宫寒女吗?

根据理论,宫寒会导致子宫气血运行不畅,影响子宫的功能,从而影响受孕和妊娠。具体表现为月经不调、排卵障碍、卵巢功能异常、子宫内膜异位症等。... Read More
Beneficial to the elderly

Healthtalk (Soypro) 3 – Soy-based products are beneficial to the elderly

Each elderly's ability to maintain physical function and preserve their mental and physical well-being through good dietary nutrition is... Read More
WHO advises Against Non-Sugar Sweeteners for Weight Control

iHealth News: WHO advises Against Non-Sugar Sweeteners for Weight Control

The World Health Organization (WHO) has issued new guidance saying that non-sugar sweeteners (NSS) should not be used for... Read More
Rhapsody, cactus

Plant Food – The Underrated Benefits of Cactus

Cacti are normally found in warm and dry climates such as desert and have a prickly exterior that makes... Read More
Rosytime 恋玫

Health: Dietary Collagen

The structure of commercial collagen differs from the collagens found naturally in human skin. The huge size of the... Read More
Stress

健康贴士 – 减压维护身心健康

饮食对于免疫系统的健康起着至关重要的作用,而压力也会影响我们的饮食习惯。... Read More
Rhapsody 协奏曲 Cactus

植物性食物 – 仙人掌 ||

研究显示仙人掌的植物营养素能够抑制癌细胞生长,抑制肿瘤生长,增加自我毁灭的细胞数量,作为一种保护机制以对抗异常... Read More