Year: 2023
植物性食物 – 羽衣甘蓝
羽衣甘蓝功效多！ 一份羽衣甘蓝生食的话只有33卡路里，属低卡食物。羽衣甘蓝含有丰富的维他命A、维他命K、维他命C、维他命B6、钙、铜、钾和镁，对身体非常有益。... Read More
7 Days Diet Exchange Plan
We live with our own appetites every day, never thinking about what our cells really want to eat and... Read More
健康贴士 – 健康和美
健康和美是两个紧密相关的概念。健康是指身体、心理和社交方面的完全良好状态，而美是指外在的吸引力和内在的美丽。一个人只有在健康的基础上才能真正地表现出美丽，而美丽本身也可以促进健康。 ... Read More
Plant Food – American Ginseng II
American ginseng is considered an adaptogen. Adaptogens are a class of substances that are believed to stimulate the body's... Read More
Healthtalk (Soypro) 3 – Soy-based products are beneficial to the elderly
Each elderly's ability to maintain physical function and preserve their mental and physical well-being through good dietary nutrition is... Read More
iHealth News: WHO advises Against Non-Sugar Sweeteners for Weight Control
The World Health Organization (WHO) has issued new guidance saying that non-sugar sweeteners (NSS) should not be used for... Read More
Plant Food – The Underrated Benefits of Cactus
Cacti are normally found in warm and dry climates such as desert and have a prickly exterior that makes... Read More
Health: Dietary Collagen
The structure of commercial collagen differs from the collagens found naturally in human skin. The huge size of the... Read More