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iTED TALK:邂逅科学《银发族》

退休是人生的结束,还是全新的开始?  乐龄人士是“三等公民”,还是“有健康、有知识、有选择”的“三有公民”? 一切选择都在我们的手中。... Read More
Anthocyanins Can Help Prevent Osteoporosis

Health: Anthocyanins Can Help Prevent Osteoporisis

Recent research suggests that these natural compounds help improve bone mineral density and reduce the risk of osteoporosis, particularly... Read More
Phytonutrients

健康生活 – 抗癌饮食与预防

营养是预防癌症的重要因素。摄入丰富的水果、蔬菜、全谷物和豆类,不仅可降低癌症、糖尿病及心血管疾病的风险,还能增强免疫力。... Read More
How Obesity Affects the Immune System

Health: How Obesity Affects the Immune system

Obesity is more than just a matter of appearance; it can have significant consequences on your health, especially when... Read More
Immune System

健康生活 – 认识免疫系统

当免疫系统平衡且健康时, 能够更有效地识别和抵抗病毒、 细菌等病原体,减少感染的风险。 但大多数人往往忽略这个重要的身体机能 最后在患病时追悔莫及!... Read More
Rhapsody 协奏曲 cactus

Plant Food: Health Benefits of Cactus

Did you know that cactus is also a nutritional powerhouse with impressive health benefits? Used for centuries in traditional... Read More
Chamoment 茶氛 Jasmine

Plant Food: Jasmine

Jasmine is celebrated for its intoxicating fragrance and delicate beauty, but this versatile flower has far more to offer... Read More
Kids and Eye Health

Health: Kids and Eye Health

Children’s eyes are still developing, and the right nutrients can help protect their vision and reduce the risk of... Read More
Emunity 蕈菇

Plant Food – The Amazing Benefits of Mushrooms

Mushrooms have long been revered not only for their culinary uses but also for their impressive health benefits. Among... Read More
anthocyanins

iHealth News – Anthocyanins can help prevent Osteoporosis

Anthocyanins, found in colorful fruits like berries, black goji berries, and cherries, can support bone health by protecting and... Read More