Chronic Inflammation & Diet

健康对话 – 慢性炎症与饮食

你每天吃的食物,可能正在影响身体的炎症反应。经常摄取高糖、精制碳水和超加工食品,可能导致血糖波动、肠道菌群失衡及氧化压力增加,让身体长期处于低度发炎状态。... Read More
Chronic Inflammation & Diet

Health Talk – Chronic Inflammation & Diet

Frequently consuming sugary foods, refined carbohydrates and ultra-processed foods may contribute to blood sugar fluctuations, gut imbalance and increased... Read More