Parkinson's Alzheimer's

健康对话 – 帕金森和阿尔茨海默症

很多人知道帕金森和阿尔茨海默症,都是老一辈会有的症状。 但是很多人不知道,其实这两个病症都是因为大脑“生锈”了!... Read More
Jasmine

Plant Food: Jasmine Tea

Jasmine is best known for its beautiful fragrance, but it has also been used for centuries in traditional wellness... Read More
Supplements aren't the only answer

Health Talks: Supplements Aren’t the only Answer

Many people believe that popping supplements is the key to staying healthy. But the truth is, your immune system is... Read More
Immune System

健康生活 – 免疫力弱?

你是否经常感冒、伤口愈合缓慢,或感觉疲倦、缺乏活力?这些可能是您处于亚健康的信号。免疫系统就像是你身体的个人盾牌,保护你免受疾病和感染。... Read More
Immune System

Health Talks: Weak Immune System?

Do you often catch colds, experience slow wound healing, or feel fatigued and low on energy? These could be... Read More
Rose and Skin Health

Health: Rose & Skin Health

Roses are more than a symbol of beauty, they've been used for centuries to support healthy, radiant skin. From... Read More
Rose and Skin Health

健康對話 (恋玫) 13 – 玫瑰与肌肤健康

玫瑰一直被视为美丽的象征,但其实它不仅仅是浪漫的花朵。在传统养护中,玫瑰也常被用来帮助滋养肌肤、维持健康光泽。... Read More
The 3 highs - A silent health risk.

Health: Three Highs

The three highs - A silent health risk. Why these conditions are dangerous together. When the Three Highs occur... Read More
The 3 highs - A silent health risk.

健康对话 – 三高

三高悄悄影响健康的隐形风险。所谓的“三高”,指的是 高血压、 高血糖和高胆固醇。它们往往不会马上让人感觉不 舒服, 但却会在身体里慢慢累积 影响。当这三种情况同时出现 时,对健康的威胁就会大大增加!... Read More
7days exchange diet

健康贴士 – 什么是七天换食?

7天换食的概念,是通过在同一类食物中做出更好的选择与替换,让营养保持平衡,同时减少身体的负担... Read More