Year: 2026

The 3 highs - A silent health risk.

Health: Three Highs

The three highs - A silent health risk. Why these conditions are dangerous together. When the Three Highs occur... Read More
The 3 highs - A silent health risk.

健康对话 – 三高

三高悄悄影响健康的隐形风险。所谓的“三高”,指的是 高血压、 高血糖和高胆固醇。它们往往不会马上让人感觉不 舒服, 但却会在身体里慢慢累积 影响。当这三种情况同时出现 时,对健康的威胁就会大大增加!... Read More
The silent Health Threat

健康对话 – 慢性发炎疾病的根源

当发炎变成慢性状态，就可能悄悄伤害身体，增加心脏病、糖尿病、关节炎。甚至癌症的风险，慢性发炎是一切疾病的根源。... Read More
The silent Health Threat

Health Talks: Chronic Inflammation – The Silent Health Threat

Inflammation is the body’s natural defense against injury or infection. In the short term, it protects us. But when... Read More
Phytonutrients are natural compounds found in plant-based foods

Plant Food – Phytonutrients

Phytonutrients are natural compounds found in plant-based foods! They are not vitamins or minerals, but they play an important... Read More
Goji Garden 枸杞花园

植物性食物 – 黑枸杞 帮你护眼、抗疲劳、睡得好！

每天盯屏太久? 黑枸杞帮你护眼 抗疲劳，睡得好! 其实在现代数码生活中，我们几乎每天都长时间接触萤幕——手机、电脑、平板与电视已成为日常的一部分。每天都要盯着屏幕很长时间。。。... Read More
Phytonutrients are natural compounds found in plant-based foods

植物性食物 – 植物营养素

别小看每天吃的那点蔬果 里面的植物营养素 其实一直在帮你抗氧化、降发炎、顾免疫！ 简单吃、长期吃，身体真的会感觉不一样... Read More
Goji Garden 枸杞花园

Plant Food – Black Goji Berries – protect us from digital world

In today’s digital world, we’re constantly surrounded by screens, smartphones, computers, tablets, and TVs. But constant screen time can... Read More
Nipah Virus

健康对话 – 尼帕病毒 Nipah Virus

初的最新疫情监测，印度（特别是西孟加拉邦与喀拉拉邦）及孟加拉等地已出现多宗确诊病例与死亡个案，部分地区已将其列为重点防控的“法定传染病”。... Read More
Heart Attack

Health talks – Heart Attack: What Happens, Who’s at Risk and How Nutrition Helps

A 𝐦𝐲𝐨𝐜𝐚𝐫𝐝𝐢𝐚𝐥 𝐢𝐧𝐟𝐚𝐫𝐜𝐭𝐢𝐨𝐧 (𝐡𝐞𝐚𝐫𝐭 𝐚𝐭𝐭𝐚𝐜𝐤) occurs when blood flow to part of the heart is blocked, usually due to... Read More