FiberTalk
Constipation and Fiber

Healthtalk (FiberTalk) 13 – How Fiber Helps Relieve Constipation

Constipation is a common issue that many face, leading to discomfort and even pain. One of the simplest and... Read More
Dietary Fiber Intake

Healthtalk (FiberTalk) 12 – Understanding Dietary Fiber Intake

Dietary fiber improves intestinal health, lowers cholesterol, regulates blood sugar, and aids weight management.... Read More
90% of people have Inadequate fiber intake

Healthtalk (FiberTalk) 11 – 90% of People have Inadequate Fiber Intake

In modern society, dietary habits are often influenced by busy lifestyles, the temptation of convenience foods, and a preference... Read More
Fibertalk 纤语

Healthtalk (FiberTalk) 10 – Increase Dietary Fiber

FiberTalk, the main ingredients of which are psyllium husk, banana, and orange (tangerines), is suitable for individuals who want... Read More
Why does your body need fiber?

Healthtalk (FiberTalk) 9 – Why does your body need Fiber?

With our busy lives, it becomes increasingly difficult to keep track of your fruit and vegetables intake. Sometimes we... Read More
Fibertalk 纤语

Healthtalk (FiberTalk) 8 – Never underestimate the power of fiber

With our busy lives, it becomes increasingly difficult to keep track of your fruit and vegetables intake. Sometimes we... Read More
Fibertalk 纤语

Healthtalk (FiberTalk) 7 – Alternative to high calorie drinks

It is suitable for those who want to control their weight, for office workers who have a busy life... Read More
Fibertalk 纤语

Healthtalk (FiberTalk) 6 – The key ingredient to prevent heart disease

Heart disease is the leading killer of both men and women according to the Centers for Disease Control and... Read More
Fibertalk 纤语

Healthtalk (FiberTalk) 5 – Plant fibers are natural prebiotics

What is gut flora and probiotics? Can probiotics helps with constipation? ... Read More
Fibertalk 纤语

Fiber

There are two main categories of fiber: insoluble and soluble. Insoluble fiber doesn’t dissolve in water, while soluble fiber... Read More